Protein Shake Plus

Packaged product Other Foods Raab Vitalfood

Protein Shake Plus contains 398 kcal per 100 g. A serving, 20.0 g (20 g) provides about 80 kcal.

Roughly 79% of its calories come from protein, with 13% from fat and 9% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

398kcal per 100 g
78 gprotein
8.5 gcarbohydrates
5.5 gfat
80kcal in serving, 20.0 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 398 kcal
Total fat L 5.5 g 7%
Saturated fat L 1.5 g 8%
Sodium not reported
Total carbohydrates L 8.5 g 3%
Dietary fiber L 2.5 g 9%
Total sugars L 0.5 g
Protein L 78 g 156%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 79%Carbohydrates: 9%Fat: 13%398kcal / 100 g
  • Protein 79%
  • Carbohydrates 9%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein78 gin the top quarter of other foods (median 7.4 g)
  • Fiber2.5 gabove the median for other foods (median 1.8 g)
  • Sugars0.5 gin the lowest quarter of other foods (median 3.2 g)
  • Fat5.5 gbelow the median for other foods (median 6.6 g)
  • Saturated fat1.5 gbelow the median for other foods (median 2 g)
  • Protein per 100 kcal19.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Raab Vitalfood
Barcode
0014832819785
Label serving
20.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0014832819785. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Shake Plus?

100 g of Protein Shake Plus has 398 kcal. Serving, 20.0 g (20 g): about 80 kcal.

Is Protein Shake Plus high in protein?

Protein Shake Plus contains 78 g of protein per 100 g (156% of the 50 g Daily Value), or 15.6 g in serving, 20.0 g (20 g). About 79% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Protein Shake Plus?

Protein Shake Plus has 8.5 g of total carbohydrates per 100 g, including 2.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Shake Plus?

Protein Shake Plus contains 5.5 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated June 7, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.