Protein Shake
Packaged product Other Foods OWYN
Protein Shake contains 51 kcal per 100 g. A serving, 1 bottle, 355 ml (355 g) provides about 180 kcal.
Roughly 58% of its calories come from protein, with 35% from fat and 7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 14% of the Daily Value for Vitamin B12 and 11% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50.7 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat | not reported | |
| Sodium L | 76.1 mg | 3% |
| Total carbohydrates L | 0.85 g | 0.3% |
| Dietary fiber L | 0.85 g | 3% |
| Total sugars | not reported | |
| Protein L | 7.3 g | 15% |
| Vitamin A L | 50.7 µg | 6% |
| Vitamin D L | 2.3 µg | 11% |
| Vitamin E L | 0.85 mg | 6% |
| Vitamin K L | 6.8 µg | 6% |
| Thiamin (B1) L | 0.073 mg | 6% |
| Riboflavin (B2) L | 0.073 mg | 6% |
| Pantothenic acid (B5) L | 0.28 mg | 6% |
| Vitamin B6 L | 0.096 mg | 6% |
| Folate (B9) L | 22.5 µg | 6% |
| Vitamin B12 L | 0.34 µg | 14% |
| Calcium L | 73.2 mg | 6% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 23.7 mg | 6% |
| Phosphorus L | 70.4 mg | 6% |
| Potassium L | 14.1 mg | 0.3% |
| Zinc L | 0.62 mg | 6% |
| Copper L | 0.051 mg | 6% |
| Manganese L | 0.13 mg | 6% |
| Selenium L | 3.1 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58%
- Carbohydrates 7%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.3 gabove the median for other foods (median 6.9 g)
- Fiber0.85 gbelow the median for other foods (median 1.8 g)
- Fat2 gbelow the median for other foods (median 6.4 g)
- Sodium76.1 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal14.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- OWYN
- Barcode
- 0500437711643
- Label serving
- 1 bottle (355 ml)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemonade Natural Brands | 51 | 0 g | 13.2 g | 0 g |
| Lesser Evil Mash Gang | 51 | 0.28 g | 11.8 g | 0 g |
| Pomegranate Lemonade Langers | 51 | 0 g | 12.4 g | 0 g |
| Protein Shake Jocko Fuel | 51 | 8.5 g | 1.4 g | 1.3 g |
| Protein Shake Jocko Fuel | 51 | 8.5 g | 1.4 g | 1.3 g |
| Livin’ Lemonade Pink Lemonade NOCA | 51 | 0 g | 1.1 g | 0 g |
| Canada Dry Canada Dry Mott's Inc. | 51 | 0 g | 12.4 g | 0 g |
| Nuka-Cola Quartz Jones Soda Co. | 51 | 0 g | 12.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Shake?
100 g of Protein Shake has 51 kcal. Serving, 1 bottle, 355 ml (355 g): about 180 kcal.
How much protein is in Protein Shake?
Protein Shake contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 26 g in serving, 1 bottle, 355 ml (355 g). About 58% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Protein Shake?
Protein Shake has 0.85 g of total carbohydrates per 100 g, including 0.85 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Shake?
Protein Shake contains 2 g of fat per 100 g.
What vitamins and minerals does Protein Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (14% DV) and Vitamin D (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Shake?
100 g contains 76.1 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0500437711643. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.