Protein Shake
Packaged product Other Foods Members Mark
Protein Shake contains 44 kcal per 100 g. A serving, 1 shake, 340 ml (340 g) provides about 150 kcal.
Roughly 78% of its calories come from protein, with 15% from fat and 8% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 16% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44.1 kcal | |
| Total fat L | 0.74 g | 0.9% |
| Saturated fat | not reported | |
| Cholesterol L | 8.8 mg | 3% |
| Sodium L | 88.2 mg | 4% |
| Total carbohydrates L | 0.88 g | 0.3% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 8.8 g | 18% |
| Calcium L | 206 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 78%
- Carbohydrates 8%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gabove the median for other foods (median 6.9 g)
- Fat0.74 gin the lowest quarter of other foods (median 6.4 g)
- Sodium88.2 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Members Mark
- Barcode
- 0070968901813
- Label serving
- 1 shake (340 ml)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sauerkraut Aldi | 44 | 2.9 g | 5.9 g | 0 g |
| Smokin' Hot Salsa Prairie & Peak | 44 | 0 g | 11.8 g | 0 g |
| Vanilla Protein Shake Fairlife | 44 | 8.8 g | 0.88 g | 0.74 g |
| Vanilla Protein Shake fairlife | 44 | 8.8 g | 0.88 g | 0.74 g |
| Protein Shake Member’s Mark | 44 | 8.8 g | 0.88 g | 0.74 g |
| Fairlife Protein shake Vanilla Fairlife | 44 | 8.8 g | 0.88 g | 0.74 g |
| Protein Shake Members Mark | 44 | 8.8 g | 0.88 g | 0.74 g |
| meduim summer salsa Flinchbaugh’s | 44 | 0 g | 8.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Shake?
100 g of Protein Shake has 44 kcal. Serving, 1 shake, 340 ml (340 g): about 150 kcal.
How much protein is in Protein Shake?
Protein Shake contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 30 g in serving, 1 shake, 340 ml (340 g). About 78% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Protein Shake?
Protein Shake has 0.88 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Shake?
Protein Shake contains 0.74 g of fat per 100 g.
What vitamins and minerals does Protein Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Shake?
100 g contains 88.2 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070968901813. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.