Protein Shake
Packaged product Other Foods Lean Body
Protein Shake contains 65 kcal per 100 g. A serving, 414 ml (414 g) provides about 270 kcal.
Roughly 60% of its calories come from protein, with 27% from fat and 13% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (62 kcal per 100 g).
100 g provides 604% of the Daily Value for Vitamin K and 14% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65.2 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.24 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2% |
| Sodium L | 87 mg | 4% |
| Total carbohydrates L | 2.2 g | 0.8% |
| Dietary fiber L | 0.72 g | 3% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.7 g | 19% |
| Vitamin A L | 43.5 µg | 5% |
| Vitamin C L | 4.3 mg | 5% |
| Vitamin E L | 0.72 mg | 5% |
| Vitamin K L | 725 µg | 604% |
| Calcium L | 96.6 mg | 7% |
| Iron L | 0 mg | 0% |
| Magnesium L | 20.3 mg | 5% |
| Phosphorus L | 181 mg | 14% |
| Potassium L | 145 mg | 3% |
| Zinc L | 0.53 mg | 5% |
| Copper L | 0.048 mg | 5% |
| Manganese L | 0.12 mg | 5% |
| Selenium L | 2.7 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60%
- Carbohydrates 13%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.7 gabove the median for other foods (median 9.6 g)
- Fiber0.72 gbelow the median for other foods (median 0.9 g)
- Sugars0 gin the lowest quarter of other foods (median 1.1 g)
- Fat1.9 gabove the median for other foods (median 1.3 g)
- Saturated fat0.24 gin the lowest quarter of other foods (median 0.48 g)
- Sodium87 mgabove the median for other foods (median 86 mg)
- Protein per 100 kcal14.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lean Body
- Barcode
- 0710779770553
- Quantity
- 14 oz
- Label serving
- 414 mL
- Category
- Protein shakes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filtered Water, Protein Isolate, Calcium Caseinate, Whey Protein Concentrate, High-Oleic Sunflower Oil, Cocoa (processed with alkali), Natural Flavors, Artificial Flavors, Inulin, Cellulose Gel, Cellulose Gum, Carrageenan, Vitamin & Mineral Blend (Potassium Phosphate, Potassium Citrate, Sodium Phosphate, Magnesium Phosphate, Sodium Ascorbate, Zinc Sulfate, Tocopherol Acetate, Biotin, Vitamin A Palmitate, Niacinamide, Potassium Iodide, D-Calcium Pantothenate, Chromium Chloride, Copper Sulfate, Cyanocobalamin, Sodium Molybdate, Sodium Selenite, Folic Acid, Cholecalciferol, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Manganese Sulfate), Sucralose, Salt, Acesulfame Potassium. Contains: Milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Shake LEAN BODY | 65 | 9.7 g | 2.2 g | 1.9 g |
| Pro Elite Vanilla Protein Shake OWYN | 65 | 9.9 g | 2 g | 2 g |
| Lean Body Labrada Nutrition | 65 | 9.7 g | 2.2 g | 1.9 g |
| Melkan Shake PROTEINE 35G Vanillesmaak Melkan | 65 | 10.6 g | 5.2 g | 0.2 g |
| hleðsla súkkulaði MS | 65 | 8.4 g | 6.7 g | 0.5 g |
| Designer Protein Shake Vanilla ESN | 65 | 7.5 g | 5 g | 1.7 g |
| Designer Protein Shake Banane ESN | 65 | 7.5 g | 4.8 g | 1.7 g |
| Epigamia Turbo+ Malai Kulfi Protein Shake Epigamia | 65 | 12 g | 4 g | 0.12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Shake?
100 g of Protein Shake has 65 kcal. Serving, 414 ml (414 g): about 270 kcal.
How much protein is in Protein Shake?
Protein Shake contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 40 g in serving, 414 ml (414 g). About 60% of its calories come from protein. Compared with other other foods, that is above the median (median 9.6 g).
How many carbs are in Protein Shake?
Protein Shake has 2.2 g of total carbohydrates per 100 g, including 0.72 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Shake?
Protein Shake contains 1.9 g of fat per 100 g, of which 0.24 g is saturated (1% of the Daily Value).
What vitamins and minerals does Protein Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin K (604% DV) and phosphorus (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Shake?
100 g contains 87 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0710779770553. License: ODbL 1.0 (Open Food Facts). Source record dated March 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.