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Protein shake

Packaged product Other Foods Furocity

Protein shake contains 67 kcal per 100 g. A serving, 1 bottle, 235 ml (235 g) provides about 157 kcal.

Roughly 64% of its calories come from protein, with 31% from carbohydrates and 5% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

67kcal per 100 g
10.6 gprotein
5.1 gcarbohydrates
0.34 gfat
157kcal in serving, 1 bottle, 235 ml (235 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 66.8 kcal
Total fat L 0.34 g 0.4%
Saturated fat L 0.21 g 1%
Sodium L 33.6 mg 1%
Total carbohydrates L 5.1 g 2%
Dietary fiber L 0.43 g 2%
Total sugars L 5.1 g
Protein L 10.6 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 64%Carbohydrates: 31%Fat: 5%67kcal / 100 g
  • Protein 64%
  • Carbohydrates 31%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.6 gabove the median for other foods (median 7.4 g)
  • Fiber0.43 gbelow the median for other foods (median 1.8 g)
  • Sugars5.1 gabove the median for other foods (median 3.2 g)
  • Fat0.34 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0.21 gin the lowest quarter of other foods (median 2 g)
  • Sodium33.6 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal15.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Furocity
Barcode
5060956430264
Label serving
1 bottle (235 ml)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060956430264. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein shake?

100 g of Protein shake has 67 kcal. Serving, 1 bottle, 235 ml (235 g): about 157 kcal.

Is Protein shake high in protein?

Protein shake contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value), or 25 g in serving, 1 bottle, 235 ml (235 g). About 64% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Protein shake?

Protein shake has 5.1 g of total carbohydrates per 100 g, including 0.43 g of fiber and 5.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein shake?

Protein shake contains 0.34 g of fat per 100 g, of which 0.21 g is saturated (1% of the Daily Value).

How much sodium is in Protein shake?

100 g contains 33.6 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.