Protein Salted Caramel Flavoured Pudding

Packaged product Sweets and Desserts Melkunie

Protein Salted Caramel Flavoured Pudding contains 73 kcal per 100 g. A serving, 20 g (20 g) provides about 15 kcal.

Roughly 58% of its calories come from protein, with 23% from carbohydrates and 19% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 15% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Salted Caramel Flavoured Pudding by Melkunie, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
73kcal per 100 g
10 gprotein
4 gcarbohydrates
1.5 gfat
15kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 73 kcal
Total fat L 1.5 g 2%
Saturated fat L 1 g 5%
Sodium L 200 mg 9%
Total carbohydrates L 4 g 1%
Dietary fiber L 0 g 0%
Total sugars L 4 g
Added sugars L 0 g 0%
Protein L 10 g 20%
Calcium L 200 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 58%Carbohydrates: 23%Fat: 19%73kcal / 100 g
  • Protein 58%
  • Carbohydrates 23%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium15%

Nutritional insights

  • Protein10 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars4 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat1.5 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat1 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium200 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal13.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Melkunie
Barcode
5711953197376
Quantity
200 g
Label serving
20 g
Category
Pudines
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lactosevrije melk, melkproteïnen, stabilisator (E407), aroma.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Source of the nutrition information

  • Open Food Facts, record 5711953197376. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 12, 2026.

Last updated: . Source description: "PROTEIN SALTED CARAMEL FLAVOURED PUDDING". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Salted Caramel Flavoured Pudding?

100 g of Protein Salted Caramel Flavoured Pudding has 73 kcal. Serving, 20 g (20 g): about 15 kcal.

Is Protein Salted Caramel Flavoured Pudding high in protein?

Protein Salted Caramel Flavoured Pudding contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 2 g in serving, 20 g (20 g). About 58% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Protein Salted Caramel Flavoured Pudding?

Protein Salted Caramel Flavoured Pudding has 4 g of total carbohydrates per 100 g, including 0 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Salted Caramel Flavoured Pudding?

Protein Salted Caramel Flavoured Pudding contains 1.5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does Protein Salted Caramel Flavoured Pudding contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Salted Caramel Flavoured Pudding?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.