Protein rocky road
Protein rocky road contains 442 kcal per 100 g. A serving, 72.0 g (72 g) provides about 318 kcal.
Roughly 40% of its calories come from fat, with 37% from carbohydrates and 24% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 3,775 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 442 kcal | |
| Total fat L | 20.8 g | 27% |
| Saturated fat L | 20.8 g | 104% |
| Sodium L | 394 mg | 17% |
| Total carbohydrates L | 43.1 g | 16% |
| Dietary fiber L | 0.42 g | 1% |
| Total sugars L | 22.2 g | |
| Protein L | 27.8 g | 56% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 37%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27.8 gbelow the median for snacks (median 30 g)
- Fiber0.42 gin the lowest quarter of snacks (median 8 g)
- Sugars22.2 gin the top quarter of snacks (median 6 g)
- Fat20.8 gin the top quarter of snacks (median 14.1 g)
- Saturated fat20.8 gin the top quarter of snacks (median 6.5 g)
- Sodium394 mgin the top quarter of snacks (median 220 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bulk
- Barcode
- 5055950614932
- Label serving
- 72.0 g
- Category
- Protein bars
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookies No Cream Protein Blondie Health Lab | 442 | 18 g | 22.8 g | 28.2 g |
| Peanut Butter Crunch Protein + B. T. R. Nation | 442 | 28.8 g | 30.8 g | 28.8 g |
| Excelent Protein Bar Čokoláda s oříšky Nutrend | 441 | 24.8 g | 41.5 g | 19 g |
| Cocoa Vanilla Protein Flapjack Graze | 441 | 15 g | 35 g | 24 g |
| Crispy protein bites covered in rich chocolate, double chocolate Rexall Sundown Inc. | 441 | 29.4 g | 44.1 g | 20.6 g |
| RICH Arnold SIMPLY | 441 | 26 g | 39 g | 20 g |
| Protein Peanut Butter Bar nākd | 443 | 17.4 g | 39.3 g | 21.9 g |
| Bio Kraftriegel Waldbeere Willi Dungl | 443 | 11 g | 39 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein rocky road?
100 g of Protein rocky road has 442 kcal. Serving, 72.0 g (72 g): about 318 kcal.
Is Protein rocky road high in protein?
Protein rocky road contains 27.8 g of protein per 100 g (56% of the 50 g Daily Value), or 20 g in serving, 72.0 g (72 g). About 24% of its calories come from protein. Compared with other snacks, that is below the median (median 30 g).
How many carbs are in Protein rocky road?
Protein rocky road has 43.1 g of total carbohydrates per 100 g, including 0.42 g of fiber and 22.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein rocky road?
Protein rocky road contains 20.8 g of fat per 100 g, of which 20.8 g is saturated (104% of the Daily Value).
How much sodium is in Protein rocky road?
100 g contains 394 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5055950614932. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.