Protein Recovery Vanilla

Packaged product Other Foods Applied Nutrition

Protein Recovery Vanilla contains 378 kcal per 100 g.

Roughly 52% of its calories come from carbohydrates, with 45% from protein and 3% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 71% of the Daily Value for Vitamin B6, 36% of the Daily Value for zinc and 32% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Recovery Vanilla by Applied Nutrition, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
378kcal per 100 g
42 gprotein
48.4 gcarbohydrates
1.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 378 kcal
Total fat L 1.4 g 2%
Saturated fat L 0.2 g 1%
Sodium L 680 mg 30%
Total carbohydrates L 48.4 g 18%
Dietary fiber L 0.6 g 2%
Total sugars L 10 g
Protein L 42 g 84%
Vitamin C L 5.6 mg6%
Vitamin E L 4.8 mg32%
Vitamin B6 L 1.2 mg71%
Iron L 4.8 mg27%
Magnesium L 114 mg27%
Potassium L 600 mg13%
Zinc L 4 mg36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 45%Carbohydrates: 52%Fat: 3%378kcal / 100 g
  • Protein 45%
  • Carbohydrates 52%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B671%Zinc36%Vitamin E32%Magnesium27%Iron27%Potassium13%Vitamin C6%

Nutritional insights

  • Protein42 gin the top quarter of other foods (median 7.4 g)
  • Fiber0.6 gbelow the median for other foods (median 1.8 g)
  • Sugars10 gabove the median for other foods (median 3.2 g)
  • Fat1.4 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.2 gin the lowest quarter of other foods (median 2 g)
  • Sodium680 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal11.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Applied Nutrition
Barcode
5056555201565
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5056555201565. License: ODbL 1.0 (Open Food Facts). Source record dated July 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Recovery Vanilla?

100 g of Protein Recovery Vanilla has 378 kcal.

Is Protein Recovery Vanilla high in protein?

Protein Recovery Vanilla contains 42 g of protein per 100 g (84% of the 50 g Daily Value). About 45% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Protein Recovery Vanilla?

Protein Recovery Vanilla has 48.4 g of total carbohydrates per 100 g, including 0.6 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Recovery Vanilla?

Protein Recovery Vanilla contains 1.4 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

What vitamins and minerals does Protein Recovery Vanilla contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (71% DV), zinc (36% DV), Vitamin E (32% DV), magnesium (27% DV) and iron (27% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Recovery Vanilla?

100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.