Protein Recovery
Packaged product Other Foods Applied Nutrition
Protein Recovery contains 376 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 188 kcal.
Roughly 52% of its calories come from carbohydrates, with 45% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 92% of the Daily Value for Riboflavin (B2), 83% of the Daily Value for Thiamin (B1) and 60% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 376 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 680 mg | 30% |
| Total carbohydrates L | 48.4 g | 18% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 10 g | |
| Protein L | 42 g | 84% |
| Vitamin C L | 48 mg | 53% |
| Vitamin D L | 2 µg | 10% |
| Vitamin E L | 5.6 mg | 37% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 1.2 mg | 92% |
| Pantothenic acid (B5) L | 3 mg | 60% |
| Iron L | 4.8 mg | 27% |
| Magnesium L | 114 mg | 27% |
| Potassium L | 600 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 52%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein42 gin the top quarter of other foods (median 7 g)
- Fiber0.6 gbelow the median for other foods (median 1.9 g)
- Sugars10 gabove the median for other foods (median 3.4 g)
- Fat1.4 gbelow the median for other foods (median 6.5 g)
- Saturated fat0.2 gin the lowest quarter of other foods (median 1.9 g)
- Sodium680 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal11.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Applied Nutrition
- Barcode
- 5056555201558
- Label serving
- 1 portion (50 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whey Protein Puffies Prozis | 376 | 47 g | 43 g | 1.7 g |
| Vegan Wondershake Protein Works | 376 | 80 g | 7.6 g | 2.4 g |
| Mass matrix Protein | 376 | 26 g | 58 g | 5.1 g |
| Tropical mix Grape Tree | 376 | 7.4 g | 47 g | 18 g |
| Essential Whey Protein Vanilla Bulk | 376 | 59 g | 26 g | 3.6 g |
| Essential whey protein Vanilla Bulk | 376 | 59 g | 26 g | 3.6 g |
| Protein powder Vital | 376 | 80 g | 19.2 g | 5.6 g |
| Sibu Instant Kampua The Kitchen Food | 376 | 11 g | 66.4 g | 7.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Recovery?
100 g of Protein Recovery has 376 kcal. Serving, 1 portion, 50 g (50 g): about 188 kcal.
Is Protein Recovery high in protein?
Protein Recovery contains 42 g of protein per 100 g (84% of the 50 g Daily Value), or 21 g in serving, 1 portion, 50 g (50 g). About 45% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Protein Recovery?
Protein Recovery has 48.4 g of total carbohydrates per 100 g, including 0.6 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Recovery?
Protein Recovery contains 1.4 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
What vitamins and minerals does Protein Recovery contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (92% DV), Thiamin (B1) (83% DV), Pantothenic acid (B5) (60% DV), Vitamin C (53% DV) and Vitamin E (37% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Recovery?
100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056555201558. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.