Protein pudding
Packaged product Sweets and Desserts Pro feel
Protein pudding contains 87 kcal per 100 g. A serving, 150 g (150 g) provides about 130 kcal.
Roughly 54% of its calories come from protein, with 28% from carbohydrates and 18% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 108 kcal per 100 g across 565 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86.7 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 3.3 mg | 1% |
| Sodium L | 76.7 mg | 3% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber L | 0.67 g | 2% |
| Total sugars L | 4.7 g | |
| Added sugars L | 0.32 g | 0.6% |
| Protein L | 11.3 g | 23% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Carbohydrates 28%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.3 gin the top quarter of sweets and desserts (median 3.2 g)
- Fiber0.67 gabove the median for sweets and desserts (median 0.5 g)
- Sugars4.7 gin the lowest quarter of sweets and desserts (median 12 g)
- Fat1.7 gbelow the median for sweets and desserts (median 2.9 g)
- Saturated fat1 gbelow the median for sweets and desserts (median 1.8 g)
- Sodium76.7 mgabove the median for sweets and desserts (median 65 mg)
- Protein per 100 kcal13.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Pro feel
- Barcode
- 0673803502622
- Quantity
- 1 g
- Label serving
- 150 g
- Category
- Puddings
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk Protein, Skim Milk, Cream, Reduced-Fat Cocoa Powder, Chocolate*, Modified cornstarch, Carrageenan blend (carrageenan, wheat, dextrose), Acesulfame K, Sucralose, Natural and Artificial Flavors, Salt, Lactase enzyme. Contains milk and wheat
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Puding sa ukusom vanile sa slatkom pavlakom Neuburger | 87 | 1.8 g | 16 g | 1.6 g |
| Vanille pudding Cream Milbona | 87 | 2.9 g | 13.3 g | 2.5 g |
| pudding Dr.Oetker | 87 | 2.9 g | 15 g | 1.4 g |
| High Protein Chocolate Pudding Milbona | 87 | 10 g | 6.2 g | 2.3 g |
| Puding Omira milch | 87 | 2.1 g | 15.5 g | 1.7 g |
| Chocolate Pudding THE GYM KITCHEN | 87 | 10.5 g | 7.5 g | 1.7 g |
| Pudding HIGH PROTEIN Schoko Müller | 86 | 10 g | 6 g | 2.2 g |
| Pudding Triko Foods Co Ltd | 86 | 0 g | 21 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein pudding?
100 g of Protein pudding has 87 kcal. Serving, 150 g (150 g): about 130 kcal.
Is Protein pudding high in protein?
Protein pudding contains 11.3 g of protein per 100 g (23% of the 50 g Daily Value), or 17 g in serving, 150 g (150 g). About 54% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.2 g).
How many carbs are in Protein pudding?
Protein pudding has 6 g of total carbohydrates per 100 g, including 0.67 g of fiber and 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein pudding?
Protein pudding contains 1.7 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Protein pudding?
100 g contains 76.7 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0673803502622. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.