Protein Pudding Premix Caramel
Packaged product Sweets and Desserts Prozis
Protein Pudding Premix Caramel contains 54 kcal per 100 g. A serving, 175 g (175 g) provides about 95 kcal.
Roughly 75% of its calories come from protein, with 15% from carbohydrates and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54.3 kcal | |
| Total fat L | 0.63 g | 0.8% |
| Saturated fat L | 0.51 g | 3% |
| Sodium L | 49.5 mg | 2% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber | not reported | |
| Total sugars L | 0.74 g | |
| Protein L | 10.3 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75%
- Carbohydrates 15%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.3 gin the top quarter of sweets and desserts (median 5.7 g)
- Sugars0.74 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat0.63 gin the lowest quarter of sweets and desserts (median 13.3 g)
- Saturated fat0.51 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Sodium49.5 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal18.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prozis
- Barcode
- 5600961124767
- Label serving
- 175 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 12000548 Wang Lao Ji Pudding 王老吉 | 54 | 0 g | 13.6 g | 0 g |
| Sweet Golden Corn Kroger | 54 | 1.7 g | 10.4 g | 0.83 g |
| High Protein, Reduced sugar, 2% milk Food City | 54 | 5.8 g | 4.2 g | 1.7 g |
| Free milk chocolate Strive | 54 | 4.2 g | 5.8 g | 1.9 g |
| Chocolate Protein Snake Shamrock Farms | 54 | 8.3 g | 3.3 g | 1 g |
| Milked Coconuts & Cashews Unsweetened Elmhurst | 54 | 1.3 g | 2.5 g | 4.6 g |
| Whole Chocolate Milk Anderson Erickson | 54 | 3.3 g | 10.4 g | 0 g |
| Oat milk unsweetened Coles | 54 | 1 g | 7.4 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Pudding Premix Caramel?
100 g of Protein Pudding Premix Caramel has 54 kcal. Serving, 175 g (175 g): about 95 kcal.
Is Protein Pudding Premix Caramel high in protein?
Protein Pudding Premix Caramel contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value), or 18 g in serving, 175 g (175 g). About 75% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Protein Pudding Premix Caramel?
Protein Pudding Premix Caramel has 2 g of total carbohydrates per 100 g, including 0.74 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Pudding Premix Caramel?
Protein Pudding Premix Caramel contains 0.63 g of fat per 100 g, of which 0.51 g is saturated (3% of the Daily Value).
How much sodium is in Protein Pudding Premix Caramel?
100 g contains 49.5 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 16, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5600961124767. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.