Protein Pudding Cookies and Cream
Packaged product Sweets and Desserts Macro Mike
Protein Pudding Cookies and Cream contains 327 kcal per 100 g. A serving, 1 serving, 40 g (40 g) provides about 131 kcal.
Roughly 55% of its calories come from protein, with 23% from fat and 22% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 327 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 2.5 g | 13% |
| Sodium L | 278 mg | 12% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 11 g | 39% |
| Total sugars L | 8.5 g | |
| Protein L | 45.3 g | 91% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55%
- Carbohydrates 22%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein45.3 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber11 gin the top quarter of sweets and desserts (median 2 g)
- Sugars8.5 gbelow the median for sweets and desserts (median 20.8 g)
- Fat8.3 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat2.5 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium278 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal13.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Macro Mike
- Barcode
- 0754523952666
- Label serving
- 1 serving (40 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chocolate Parfait Walmart Freshness Guaranteed | 327 | 3.2 g | 41 g | 18 g |
| Tesco Finest 4 Toffee Fudge And Belgian Chocolate Hot Cross Buns Tesco | 327 | 8.9 g | 48.6 g | 10 g |
| Banana chocolate chip bread Breadsmith | 327 | 5.8 g | 51.9 g | 13.5 g |
| Cookie dough built bar Built bar | 327 | 30.6 g | 38.8 g | 7.1 g |
| Chocolate brownie crunch On system | 327 | 31 g | 24 g | 10 g |
| Monofloral Manuka Honey UMF13 Steens | 327 | 0.4 g | 80 g | 0.5 g |
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| Naughty Boy Birthday Cake CoR Naughty Boy | 327 | 6.4 g | 72 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0754523952666. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.