Protein Pro Vanilla Bean
Packaged product Beans and Legumes Cosmix
Protein Pro Vanilla Bean contains 366 kcal per 100 g. A serving, 1 portion, 38 g (38 g) provides about 139 kcal.
Roughly 70% of its calories come from protein, with 25% from carbohydrates and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.
100 g provides 308% of the Daily Value for iron and 75% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 434 mg | 19% |
| Total carbohydrates L | 23.8 g | 9% |
| Dietary fiber L | 8.4 g | 30% |
| Total sugars L | 10.3 g | |
| Protein L | 67.2 g | 134% |
| Calcium L | 18.9 mg | 1% |
| Iron L | 55.4 mg | 308% |
| Potassium L | 133 mg | 3% |
| Zinc L | 8.2 mg | 75% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70%
- Carbohydrates 25%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein67.2 gin the top quarter of beans and legumes (median 6.4 g)
- Fiber8.4 gin the top quarter of beans and legumes (median 3.8 g)
- Sugars10.3 gin the top quarter of beans and legumes (median 2.6 g)
- Fat2.3 gabove the median for beans and legumes (median 2.1 g)
- Saturated fat0.8 gabove the median for beans and legumes (median 0.32 g)
- Sodium434 mgin the top quarter of beans and legumes (median 195 mg)
- Protein per 100 kcal18.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cosmix
- Barcode
- 8909340000003
- Label serving
- 1 portion (38 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Vanilla bean Neue Theory | 366 | 57.4 g | 10.4 g | 9.1 g |
| Ord River Chickpeas Nimco Foods | 365 | 19 g | 61 g | 6 g |
| Lentil Puffs - Barbecue Aggro Pops | 365 | 34.6 g | 34.6 g | 11.5 g |
| American Classics Jelly Beans Jelly Belly | 366 | 0 g | 91 g | 0 g |
| Peanut Black Glutinous Rice Ball Laurel's | 366 | 6 g | 47 g | 17 g |
| Peachy Spoon Protein Poweer The Peachy Spoon | 366 | 70.4 g | 14.1 g | 5.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Pro Vanilla Bean?
100 g of Protein Pro Vanilla Bean has 366 kcal. Serving, 1 portion, 38 g (38 g): about 139 kcal.
Is Protein Pro Vanilla Bean high in protein?
Protein Pro Vanilla Bean contains 67.2 g of protein per 100 g (134% of the 50 g Daily Value), or 25.5 g in serving, 1 portion, 38 g (38 g). About 70% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.4 g).
How many carbs are in Protein Pro Vanilla Bean?
Protein Pro Vanilla Bean has 23.8 g of total carbohydrates per 100 g, including 8.4 g of fiber and 10.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Pro Vanilla Bean?
Protein Pro Vanilla Bean contains 2.3 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
What vitamins and minerals does Protein Pro Vanilla Bean contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (308% DV) and zinc (75% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Pro Vanilla Bean?
100 g contains 434 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8909340000003. License: ODbL 1.0 (Open Food Facts). Source record dated February 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.