Protein powder Whey Unflavored

Packaged product Other Foods Gainful

Protein powder Whey Unflavored contains 360 kcal per 100 g. A serving, 1 scoop, 25 g (25 g) provides about 90 kcal.

Roughly 86% of its calories come from protein, with 10% from fat and 4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 52% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Protein powder Whey Unflavored by Gainful, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
360kcal per 100 g
80 gprotein
4 gcarbohydrates
4 gfat
90kcal in serving, 1 scoop, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 360 kcal
Total fat L 4 g 5%
Saturated fat L 4 g 20%
Trans fat L 0 g
Cholesterol L 160 mg 53%
Sodium L 160 mg 7%
Total carbohydrates L 4 g 1%
Dietary fiber L 0 g 0%
Total sugars L 4 g
Protein L 80 g 160%
Vitamin D L 0.4 µg2%
Calcium L 680 mg52%
Iron L 0.8 mg4%
Potassium L 440 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 86%Carbohydrates: 4%Fat: 10%360kcal / 100 g
  • Protein 86%
  • Carbohydrates 4%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium52%Potassium9%Iron4%Vitamin D2%

Nutritional insights

  • Protein80 gin the top quarter of other foods (median 7.4 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars4 gabove the median for other foods (median 3.2 g)
  • Fat4 gbelow the median for other foods (median 6.6 g)
  • Saturated fat4 gabove the median for other foods (median 2 g)
  • Sodium160 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal22.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L16 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 360 kcal360 kcal
Protein 80 g80 g
Carbohydrates 0 g4 g
Fat 4 g4 g
Fiber n/a0 g
Sugars n/a4 g
Sodium 160 mg160 mg

Product details

Brand
Gainful
Barcode
0850046940095
Label serving
1 scoop (25 g)
Category
Protien Powder
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

whey protein concentrate, whey protein isolate, micellar casein, sunflower lecithin

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Premier protien 100% Whey Powder Premier 366 73.2 g 9.8 g 4.9 g
Isopure protein powder Isopure 353 73.5 g 8.8 g 1.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2510560. License: CC0 1.0 (U.S. public domain). Source record dated January 3, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0850046940095. License: ODbL 1.0 (Open Food Facts). Source record dated November 20, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein powder Whey Unflavored?

100 g of Protein powder Whey Unflavored has 360 kcal. Serving, 1 scoop, 25 g (25 g): about 90 kcal.

Is Protein powder Whey Unflavored high in protein?

Protein powder Whey Unflavored contains 80 g of protein per 100 g (160% of the 50 g Daily Value), or 20 g in serving, 1 scoop, 25 g (25 g). About 86% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Protein powder Whey Unflavored?

Protein powder Whey Unflavored has 4 g of total carbohydrates per 100 g, including 0 g of fiber and 4 g of sugars.

How much fat is in Protein powder Whey Unflavored?

Protein powder Whey Unflavored contains 4 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

What vitamins and minerals does Protein powder Whey Unflavored contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (52% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein powder Whey Unflavored?

100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 20, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.