Protein Powder
Packaged product Other Foods Huel
Protein Powder contains 379 kcal per 100 g. A serving, 1 portion, 29 g (29 g) provides about 110 kcal.
Roughly 73% of its calories come from protein, with 18% from carbohydrates and 8% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (365 kcal per 100 g).
100 g provides 324% of the Daily Value for selenium, 173% of the Daily Value for Vitamin A and 105% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 655 mg | 28% |
| Total carbohydrates L | 17.2 g | 6% |
| Dietary fiber L | 6.9 g | 25% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 69 g | 138% |
| Vitamin A L | 1,558 µg | 173% |
| Vitamin C L | 79.3 mg | 88% |
| Vitamin D L | 6.6 µg | 33% |
| Vitamin E L | 6.2 mg | 41% |
| Vitamin K L | 63 µg | 53% |
| Vitamin B6 L | 0.69 mg | 41% |
| Choline L | 228 mg | 41% |
| Calcium L | 448 mg | 34% |
| Iron L | 18.3 mg | 102% |
| Magnesium L | 183 mg | 44% |
| Phosphorus L | 814 mg | 65% |
| Potassium L | 1,621 mg | 34% |
| Zinc L | 9 mg | 82% |
| Copper L | 0.69 mg | 77% |
| Manganese L | 2.4 mg | 105% |
| Selenium L | 178 µg | 324% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73%
- Carbohydrates 18%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein69 gabove the median for other foods (median 46 g)
- Fiber6.9 gin the top quarter of other foods (median 1.5 g)
- Sugars0 gin the lowest quarter of other foods (median 3 g)
- Fat3.4 gabove the median for other foods (median 2.8 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.1 g)
- Sodium655 mgin the top quarter of other foods (median 184 mg)
- Protein per 100 kcal18.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Huel
- Barcode
- 5060495117534
- Label serving
- 1 portion (29 g)
- Category
- Bodybuilding supplements
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Universal Power protein Protein Powder | 379 | 34.5 g | 51.7 g | 3.4 g |
| Isopure Natures Best | 380 | 85.7 g | 3.1 g | 2.7 g |
| Grass fed whey protein isolate Transparent Labs | 379 | 94.2 g | 2.9 g | 0 g |
| Natural Protein , Vanille Chiron | 379 | 66 g | 20 g | 2.9 g |
| Top 100% Xp +Watt | 379 | 90 g | 0.6 g | 1.6 g |
| Whey +Watt | 379 | 88 g | 2.8 g | 1.4 g |
| Bio protein kugel kakao Alnavit | 379 | 20 g | 43 g | 12 g |
| Hard Gainer Mass International Nutrition Company | 379 | 22.5 g | 67 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Powder?
100 g of Protein Powder has 379 kcal. Serving, 1 portion, 29 g (29 g): about 110 kcal.
Is Protein Powder high in protein?
Protein Powder contains 69 g of protein per 100 g (138% of the 50 g Daily Value), or 20 g in serving, 1 portion, 29 g (29 g). About 73% of its calories come from protein. Compared with other other foods, that is above the median (median 46 g).
How many carbs are in Protein Powder?
Protein Powder has 17.2 g of total carbohydrates per 100 g, including 6.9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Powder?
Protein Powder contains 3.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Protein Powder contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (324% DV), Vitamin A (173% DV), manganese (105% DV), iron (102% DV) and Vitamin C (88% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Powder?
100 g contains 655 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 15, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060495117534. License: ODbL 1.0 (Open Food Facts). Source record dated April 15, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.