Protein Powder

Packaged product Other Foods GNC

Protein Powder contains 377 kcal per 100 g. A serving, 260.0 g (260 g) provides about 980 kcal.

Roughly 65% of its calories come from carbohydrates, with 25% from protein and 10% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

377kcal per 100 g
23.1 gprotein
61.2 gcarbohydrates
4.2 gfat
980kcal in serving, 260.0 g (260 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 377 kcal
Total fat L 4.2 g 5%
Saturated fat L 2.3 g 12%
Sodium not reported
Total carbohydrates L 61.2 g 22%
Dietary fiber L 3.5 g 12%
Total sugars L 3.8 g
Protein L 23.1 g 46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 65%Fat: 10%377kcal / 100 g
  • Protein 25%
  • Carbohydrates 65%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23.1 gin the top quarter of other foods (median 7 g)
  • Fiber3.5 gabove the median for other foods (median 1.9 g)
  • Sugars3.8 gabove the median for other foods (median 3.4 g)
  • Fat4.2 gbelow the median for other foods (median 6.5 g)
  • Saturated fat2.3 gabove the median for other foods (median 1.9 g)
  • Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
GNC
Barcode
0048107102586
Label serving
260.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Powder?

100 g of Protein Powder has 377 kcal. Serving, 260.0 g (260 g): about 980 kcal.

Is Protein Powder high in protein?

Protein Powder contains 23.1 g of protein per 100 g (46% of the 50 g Daily Value), or 60 g in serving, 260.0 g (260 g). About 25% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in Protein Powder?

Protein Powder has 61.2 g of total carbohydrates per 100 g, including 3.5 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Powder?

Protein Powder contains 4.2 g of fat per 100 g, of which 2.3 g is saturated (12% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 21, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0048107102586. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2021. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.