Protein powder drink mix COOKIES AND MILK
Packaged product Beverages PEScience
Protein powder drink mix COOKIES AND MILK contains 364 kcal per 100 g. A serving, 1 packet, 16.5 g (16.5 g) provides about 60 kcal.
Roughly 79% of its calories come from protein, with 15% from fat and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
100 g provides 65% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 6.1 g | 8% |
| Saturated fat L | 3 g | 15% |
| Cholesterol L | 152 mg | 51% |
| Sodium L | 727 mg | 32% |
| Total carbohydrates L | 6.1 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 6.1 g | |
| Protein L | 72.7 g | 145% |
| Calcium L | 848 mg | 65% |
| Potassium L | 30.3 mg | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79%
- Carbohydrates 7%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein72.7 gin the top quarter of beverages (median 0.7 g)
- Sugars6.1 gabove the median for beverages (median 4.9 g)
- Fat6.1 gin the top quarter of beverages (median 0.2 g)
- Saturated fat3 gin the top quarter of beverages (median 0.1 g)
- Sodium727 mgin the top quarter of beverages (median 33.8 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| High protein coffee chai latte Chike | 364 | 60.6 g | 15.2 g | 9.1 g |
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| 368243 Grandos Gold Coffee Grandos | 364 | 5 g | 25 g | 25 g |
| Passion Fruit Drink Mix Klass | 364 | 0 g | 95.5 g | 0 g |
| Hydration drink mix - strawberry lemonade skratch LABS | 364 | 0 g | 90.9 g | 0 g |
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| Protein Iced Coffee, Caffé Mocha Chike | 364 | 60.6 g | 21.2 g | 7.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0040232096310. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.