Protein Powder
Packaged product Other Foods Clean Simple Eats
Protein Powder contains 370 kcal per 100 g. A serving, 1 packet, 27 g (27 g) provides about 100 kcal.
Roughly 86% of its calories come from protein, with 9% from carbohydrates and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
100 g provides 28% of the Daily Value for calcium, 21% of the Daily Value for iron and 13% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat | not reported | |
| Cholesterol L | 55.6 mg | 19% |
| Sodium L | 481 mg | 21% |
| Total carbohydrates L | 7.4 g | 3% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 3.7 g | |
| Protein L | 74.1 g | 148% |
| Calcium L | 359 mg | 28% |
| Iron L | 3.7 mg | 21% |
| Potassium L | 596 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 86%
- Carbohydrates 9%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein74.1 gin the top quarter of other foods (median 7.2 g)
- Fiber3.7 gabove the median for other foods (median 1.8 g)
- Sugars3.7 gabove the median for other foods (median 3.6 g)
- Fat1.9 gbelow the median for other foods (median 6.1 g)
- Sodium481 mgabove the median for other foods (median 241 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Clean Simple Eats
- Barcode
- 0010093784875
- Label serving
- 1 packet (27 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Monterey Jack Wal-Mart | 370 | 25.9 g | 3.7 g | 29.6 g |
| Perform thirst quencher lemon-lime Gatorade | 370 | 0 g | 92.6 g | 0 g |
| Premium Hot Cocoa Mix Ghirardelli | 370 | 3.7 g | 81.5 g | 5.6 g |
| Bariatrics Bariatric Fusion | 370 | 66.7 g | 19.8 g | 4.9 g |
| Big Red Gum wrigley’s | 370 | 0 g | 74.1 g | 0 g |
| Endurance Fuel tailwind | 370 | 0 g | 92.6 g | 0 g |
| Gorilla Whey Gorilla Mind | 370 | 77.2 g | 3.1 g | 3.1 g |
| Whey Basic | 370 | 74.1 g | 11.1 g | 3.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Powder?
100 g of Protein Powder has 370 kcal. Serving, 1 packet, 27 g (27 g): about 100 kcal.
Is Protein Powder high in protein?
Protein Powder contains 74.1 g of protein per 100 g (148% of the 50 g Daily Value), or 20 g in serving, 1 packet, 27 g (27 g). About 86% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.2 g).
How many carbs are in Protein Powder?
Protein Powder has 7.4 g of total carbohydrates per 100 g, including 3.7 g of fiber and 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Powder?
Protein Powder contains 1.9 g of fat per 100 g.
What vitamins and minerals does Protein Powder contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (28% DV), iron (21% DV) and potassium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Powder?
100 g contains 481 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0010093784875. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.