Protein Poppers: White Cheddar

Packaged product Other Foods Protein Poppers

Protein Poppers: White Cheddar contains 429 kcal per 100 g.

Roughly 36% of its calories come from carbohydrates, with 32% from fat and 32% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Protein Poppers: White Cheddar by Protein Poppers, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
429kcal per 100 g
32.1 gprotein
35.7 gcarbohydrates
14.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 14.3 g 18%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 893 mg 39%
Total carbohydrates L 35.7 g 13%
Dietary fiber L 3.6 g 13%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 32.1 g 64%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0.36 mg2%
Potassium L 71 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 36%Fat: 32%429kcal / 100 g
  • Protein 32%
  • Carbohydrates 36%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron2%Potassium2%Vitamin D0%Calcium0%

Nutritional insights

  • Protein32.1 gin the top quarter of other foods (median 7.4 g)
  • Fiber3.6 gabove the median for other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat14.3 gabove the median for other foods (median 6.6 g)
  • Saturated fat1.8 gbelow the median for other foods (median 2 g)
  • Sodium893 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 429 kcal429 kcal
Protein 32.1 g32.1 g
Carbohydrates 35.7 g35.7 g
Fat 14.3 g14.3 g
Fiber 3.6 g3.6 g
Sugars 0 g0 g
Sodium 893 mg893 mg

Product details

Brand
Protein Poppers
Barcode
0850002826326
Category
Other Foods

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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PROTEIN stix BARBEQUE iwon organics 429 25 g 50 g 17.9 g
Geiten kaas Lidl 429 26 g 0.5 g 37 g
Pate di carciofi e pistacchio Daidone 429 3.8 g 2 g 45 g
Crema di carciofi e canapa Granda Tradizioni 429 3.2 g 7.3 g 43 g
The tonight dough Ben & Jerry's 429 3.6 g 67.9 g 16.1 g
Seacharrones Blue Dot Kitchen 429 7.1 g 67.9 g 17.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850002826326. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2663663. License: CC0 1.0 (U.S. public domain). Source record dated March 29, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Poppers: White Cheddar?

100 g of Protein Poppers: White Cheddar has 429 kcal.

Is Protein Poppers: White Cheddar high in protein?

Protein Poppers: White Cheddar contains 32.1 g of protein per 100 g (64% of the 50 g Daily Value). About 32% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Protein Poppers: White Cheddar?

Protein Poppers: White Cheddar has 35.7 g of total carbohydrates per 100 g, including 3.6 g of fiber and 0 g of sugars.

How much fat is in Protein Poppers: White Cheddar?

Protein Poppers: White Cheddar contains 14.3 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Protein Poppers: White Cheddar?

100 g contains 893 mg of sodium, 39% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.