Protein Popcorn

Packaged product Snacks Omaha Protein Popcorn

Protein Popcorn contains 370 kcal per 100 g. A serving, 1 portion, 27 g (27 g) provides about 100 kcal.

Roughly 80% of its calories come from carbohydrates, with 20% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

370kcal per 100 g
18.5 gprotein
74.1 gcarbohydrates
0 gfat
100kcal in serving, 1 portion, 27 g (27 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 370 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 556 mg 24%
Total carbohydrates L 74.1 g 27%
Dietary fiber not reported
Total sugars L 59.3 g
Added sugars L 59.3 g 119%
Protein L 18.5 g 37%
Vitamin D L 0 µg0%
Calcium L 74.1 mg6%
Potassium L 222 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 80%370kcal / 100 g
  • Protein 20%
  • Carbohydrates 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium6%Potassium5%Vitamin D0%

Nutritional insights

  • Protein18.5 gin the top quarter of snacks (median 7.3 g)
  • Sugars59.3 gin the top quarter of snacks (median 4.9 g)
  • Fat0 gin the lowest quarter of snacks (median 20.8 g)
  • Sodium556 mgabove the median for snacks (median 414 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Omaha Protein Popcorn
Barcode
0051497441012
Label serving
1 portion (27 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Handy Snacks Ritz 370 7.4 g 40.7 g 18.5 g
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Salted Peanut Butter Protein Bar Atlas 370 37 g 37 g 14.8 g
Handi-Snacks Ritz 370 7.4 g 40.7 g 18.5 g
Protein Bar WheyUP 370 37 g 29.6 g 16.7 g
Sopressata Snack Pack gusto 370 22.8 g 15.8 g 22.8 g
Chipita I Love Paraguay Restaurant 370 10.6 g 38.8 g 19.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Popcorn?

100 g of Protein Popcorn has 370 kcal. Serving, 1 portion, 27 g (27 g): about 100 kcal.

Is Protein Popcorn high in protein?

Protein Popcorn contains 18.5 g of protein per 100 g (37% of the 50 g Daily Value), or 5 g in serving, 1 portion, 27 g (27 g). About 20% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).

How many carbs are in Protein Popcorn?

Protein Popcorn has 74.1 g of total carbohydrates per 100 g, including 59.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Popcorn?

Protein Popcorn contains 0 g of fat per 100 g.

How much sodium is in Protein Popcorn?

100 g contains 556 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0051497441012. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.