Protein Pizza
Packaged product Meals and Dishes FroPro
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Protein Pizza contains 59 kcal per 100 g. A serving, 1 portion, 162.5 g (163 g) provides about 95 kcal.
Roughly 39% of its calories come from protein, with 37% from fat and 24% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 230 kcal per 100 g across 1,589 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58.6 kcal | |
| Total fat L | 6.9 g | 9% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 601 mg | 26% |
| Total carbohydrates L | 10.3 g | 4% |
| Dietary fiber L | 14.7 g | 53% |
| Total sugars L | 1.1 g | |
| Protein L | 16.4 g | 33% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 24%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.4 gin the top quarter of meals and dishes (median 9.7 g)
- Fiber14.7 gin the top quarter of meals and dishes (median 2 g)
- Sugars1.1 gin the lowest quarter of meals and dishes (median 3 g)
- Fat6.9 gbelow the median for meals and dishes (median 8.4 g)
- Saturated fat2.8 gbelow the median for meals and dishes (median 3.5 g)
- Sodium601 mgin the top quarter of meals and dishes (median 456 mg)
- Protein per 100 kcal28 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- FroPro
- Barcode
- 9350539099015
- Label serving
- 1 portion (162.5 g)
- Category
- Frozen pizzas
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stonebaked Pizza Royal Rimi | 38 | 10.2 g | 24.6 g | 8.3 g |
| Rising Crust Original Four Cheese Digiorno | 94 | 11.5 g | 28.8 g | 7.9 g |
| Hüttenbrot Weizenbrot mit Tomate-Mozzarella Spar | 115 | 4.5 g | 11.8 g | 5.5 g |
| coop pizza verdure Coop | 142 | 3.8 g | 24 g | 3.1 g |
| Base pinsa Artica | 142 | 5.5 g | 27 g | 1.3 g |
| Dinkel Pizza Grillgemüse Hummus 24/7 BIO | 143 | 4.7 g | 25 g | 2.4 g |
| Veggie Lovers Nestlé | 149 | 5.1 g | 23 g | 2.7 g |
| Pizza Four a Pierre Buitoni | 152 | 7.4 g | 20 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Pizza?
100 g of Protein Pizza has 59 kcal. Serving, 1 portion, 162.5 g (163 g): about 95 kcal.
Is Protein Pizza high in protein?
Protein Pizza contains 16.4 g of protein per 100 g (33% of the 50 g Daily Value), or 26.7 g in serving, 1 portion, 162.5 g (163 g). About 39% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 9.7 g).
How many carbs are in Protein Pizza?
Protein Pizza has 10.3 g of total carbohydrates per 100 g, including 14.7 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Pizza?
Protein Pizza contains 6.9 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
How much sodium is in Protein Pizza?
100 g contains 601 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9350539099015. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2026. Imported November 7, 2026.
Last updated: . Source description: "PROTEIN PIZZA". Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.