Protein Penne Rigate Grain & Legume Pasta

Packaged product Beverages Kroger

Protein Penne Rigate Grain & Legume Pasta contains 357 kcal per 100 g. A serving, 0.75 cup, 56 g (56 g) provides about 200 kcal.

Roughly 74% of its calories come from carbohydrates, with 21% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (352 kcal per 100 g).

100 g provides 97% of the Daily Value for selenium, 80% of the Daily Value for Folate (B9) and 61% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Penne Rigate Grain & Legume Pasta by Kroger, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
357kcal per 100 g
19.6 gprotein
67.9 gcarbohydrates
1.8 gfat
200kcal in serving, 0.75 cup, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 1.8 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 80.4 mg 3%
Total carbohydrates L 67.9 g 25%
Dietary fiber L 5.4 g 19%
Total sugars L 1.8 g
Added sugars L 0 g 0%
Protein L 19.6 g 39%
Vitamin D L 0 µg0%
Thiamin (B1) L 0.73 mg61%
Riboflavin (B2) L 0.34 mg26%
Folate (B9) L 321 µg80%
Choline L 0 mg0%
Calcium L 0 mg0%
Iron L 4.1 mg23%
Phosphorus L 232 mg19%
Potassium L 232 mg5%
Zinc L 2 mg18%
Copper L 0.41 mg46%
Manganese L 1.1 mg48%
Selenium L 53.6 µg97%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 74%Fat: 4%357kcal / 100 g
  • Protein 21%
  • Carbohydrates 74%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenium97%Folate (B9)80%Thiamin (B1)61%Manganese48%Copper46%Riboflavin (B2)26%Iron23%Phosphorus19%Zinc18%Potassium5%

Nutritional insights

  • Protein19.6 gin the top quarter of beverages (median 12 g)
  • Fiber5.4 gabove the median for beverages (median 3.5 g)
  • Sugars1.8 gbelow the median for beverages (median 2.5 g)
  • Fat1.8 gabove the median for beverages (median 1.6 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.3 g)
  • Sodium80.4 mgin the top quarter of beverages (median 4 mg)
  • Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Kroger
Barcode
0011110149473
Label serving
0.75 cup (56 g)
Category
Penne
Nutri-Score
A as computed by Open Food Facts

Ingredients

DURUM WHEAT SEMOLINA, DURUM WHEAT FLOUR, PEA PROTEIN, BROWN RICE PROTEIN, NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID. CONTAINS: WHEAT. MAY CONTAIN: EGGS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Mini penne Grand italia 357 13 g 72 g 1.3 g
Organic Penne Cadia 357 12.5 g 71.4 g 1.8 g
Penne rotate Rumor 357 14.3 g 69.6 g 1.8 g
MINI PENNE - Enriched Macaroni Product Made with 100% Semolina Signature 357 12.5 g 75 g 1.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0011110149473. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Penne Rigate Grain & Legume Pasta?

100 g of Protein Penne Rigate Grain & Legume Pasta has 357 kcal. Serving, 0.75 cup, 56 g (56 g): about 200 kcal.

Is Protein Penne Rigate Grain & Legume Pasta high in protein?

Protein Penne Rigate Grain & Legume Pasta contains 19.6 g of protein per 100 g (39% of the 50 g Daily Value), or 11 g in serving, 0.75 cup, 56 g (56 g). About 21% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 12 g).

How many carbs are in Protein Penne Rigate Grain & Legume Pasta?

Protein Penne Rigate Grain & Legume Pasta has 67.9 g of total carbohydrates per 100 g, including 5.4 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Penne Rigate Grain & Legume Pasta?

Protein Penne Rigate Grain & Legume Pasta contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Protein Penne Rigate Grain & Legume Pasta contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenium (97% DV), Folate (B9) (80% DV), Thiamin (B1) (61% DV), manganese (48% DV) and copper (46% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Penne Rigate Grain & Legume Pasta?

100 g contains 80.4 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.