Protein peanuts, almonds & salted caramel

Packaged product Beverages Eat Natural

Protein peanuts, almonds & salted caramel contains 496 kcal per 100 g. A serving, 40 g (40 g) provides about 198 kcal.

Roughly 56% of its calories come from fat, with 28% from carbohydrates and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein peanuts, almonds & salted caramel by Eat Natural, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
496kcal per 100 g
18 gprotein
31.7 gcarbohydrates
28.4 gfat
198kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 496 kcal
Total fat L 28.4 g 36%
Saturated fat L 6.1 g 31%
Sodium L 0.1 mg 0%
Total carbohydrates L 31.7 g 12%
Dietary fiber L 6.6 g 24%
Total sugars L 19.3 g
Added sugars L 0 g 0%
Protein L 18 g 36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 28%Fat: 56%496kcal / 100 g
  • Protein 16%
  • Carbohydrates 28%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18 gin the top quarter of beverages (median 0.7 g)
  • Fiber6.6 gin the top quarter of beverages (median 0.05 g)
  • Sugars19.3 gin the top quarter of beverages (median 4.9 g)
  • Fat28.4 gin the top quarter of beverages (median 0.2 g)
  • Saturated fat6.1 gin the top quarter of beverages (median 0.1 g)
  • Sodium0.1 mgin the lowest quarter of beverages (median 33.8 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Eat Natural
Barcode
8000500416921
Quantity
3x40g
Label serving
40 g
Category
Protéine bar

Ingredients

PEANUTS 51%, glucose syrup, SOYA protein crispies 10% (SOYA protein isolate, tapioca starch, salt), dates 9% (dates, rice flour), ALMONDS 6%, caramel powder 3% (muscovado sugar, BUTTERMILK powder, natural flavouring, cream powder (MILK), rice flour, carob flour), sea salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Source of the nutrition information

  • Open Food Facts, record 8000500416921. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein peanuts, almonds & salted caramel?

100 g of Protein peanuts, almonds & salted caramel has 496 kcal. Serving, 40 g (40 g): about 198 kcal.

Is Protein peanuts, almonds & salted caramel high in protein?

Protein peanuts, almonds & salted caramel contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 7.2 g in serving, 40 g (40 g). About 16% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Protein peanuts, almonds & salted caramel?

Protein peanuts, almonds & salted caramel has 31.7 g of total carbohydrates per 100 g, including 6.6 g of fiber and 19.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein peanuts, almonds & salted caramel?

Protein peanuts, almonds & salted caramel contains 28.4 g of fat per 100 g, of which 6.1 g is saturated (31% of the Daily Value).

How much sodium is in Protein peanuts, almonds & salted caramel?

100 g contains 0.1 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 14, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.