Protein peanut spread
Packaged product Dairy and Eggs Bega
Protein peanut spread contains 556 kcal per 100 g.
Roughly 67% of its calories come from fat, with 22% from protein and 11% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (600 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 556 kcal | |
| Total fat L | 40 g | 51% |
| Saturated fat L | 8.6 g | 43% |
| Sodium L | 409 mg | 18% |
| Total carbohydrates L | 14.1 g | 5% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 9.5 g | |
| Protein L | 30 g | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 11%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of dairy and eggs (median 25 g)
- Fiber10 gin the top quarter of dairy and eggs (median 6.7 g)
- Sugars9.5 gin the top quarter of dairy and eggs (median 6.3 g)
- Fat40 gin the lowest quarter of dairy and eggs (median 49.2 g)
- Saturated fat8.6 gabove the median for dairy and eggs (median 8 g)
- Sodium409 mgin the top quarter of dairy and eggs (median 233 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bega
- Barcode
- 9352042004098
- Category
- Peanut butters
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein peanut spread?
100 g of Protein peanut spread has 556 kcal.
Is Protein peanut spread high in protein?
Protein peanut spread contains 30 g of protein per 100 g (60% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 25 g).
How many carbs are in Protein peanut spread?
Protein peanut spread has 14.1 g of total carbohydrates per 100 g, including 10 g of fiber and 9.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein peanut spread?
Protein peanut spread contains 40 g of fat per 100 g, of which 8.6 g is saturated (43% of the Daily Value).
How much sodium is in Protein peanut spread?
100 g contains 409 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 31, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9352042004098. License: ODbL 1.0 (Open Food Facts). Source record dated December 31, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.