Protein Peanut & Chocolate
Packaged product Sweets and Desserts Nature Valley
Protein Peanut & Chocolate contains 488 kcal per 100 g. A serving, 1 1, 60 g (60 g) provides about 293 kcal.
Roughly 55% of its calories come from fat, with 23% from carbohydrates and 22% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 488 kcal | |
| Total fat L | 28.5 g | 37% |
| Saturated fat L | 7.3 g | 37% |
| Sodium L | 0.98 mg | 0% |
| Total carbohydrates L | 27.5 g | 10% |
| Dietary fiber L | 10.7 g | 38% |
| Total sugars L | 17 g | |
| Protein L | 25.7 g | 51% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 23%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25.7 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber10.7 gin the top quarter of sweets and desserts (median 2 g)
- Sugars17 gbelow the median for sweets and desserts (median 21.2 g)
- Fat28.5 gin the top quarter of sweets and desserts (median 13.3 g)
- Saturated fat7.3 gabove the median for sweets and desserts (median 5.5 g)
- Sodium0.98 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature Valley
- Barcode
- 8410076901415
- Label serving
- 1 1 (60 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Cocoa Sugar Waffles Rowan Hill - Lidl | 488 | 6.2 g | 53.2 g | 27.5 g |
| Marshmallow Crispy Cookie Costco | 488 | 4.7 g | 72.1 g | 20.9 g |
| Sweet 'N Salty Deluxe Trail Mix Kar's | 488 | 14 g | 46.5 g | 30.2 g |
| Miniature Sugar Cookie Reese Cups Reese Peanut Butter | 488 | 7 g | 62.8 g | 25.6 g |
| Sugar Cookie Peanut Butter Cup Reese’s | 488 | 7 g | 62.8 g | 25.6 g |
| Sweet & Salty Trail Mix Kroger | 488 | 6 g | 21 g | 13 g |
| Cookies N Creme Vegan Vanilla Creme Hail Merry | 488 | 7 g | 34.9 g | 37.2 g |
| Maxine's Heavenly Peppermint Cookie Maxine's Heavenly Peppermint Cookie | 488 | 4.7 g | 60.5 g | 25.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Peanut & Chocolate?
100 g of Protein Peanut & Chocolate has 488 kcal. Serving, 1 1, 60 g (60 g): about 293 kcal.
Is Protein Peanut & Chocolate high in protein?
Protein Peanut & Chocolate contains 25.7 g of protein per 100 g (51% of the 50 g Daily Value), or 15.4 g in serving, 1 1, 60 g (60 g). About 22% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Protein Peanut & Chocolate?
Protein Peanut & Chocolate has 27.5 g of total carbohydrates per 100 g, including 10.7 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Peanut & Chocolate?
Protein Peanut & Chocolate contains 28.5 g of fat per 100 g, of which 7.3 g is saturated (37% of the Daily Value).
How much sodium is in Protein Peanut & Chocolate?
100 g contains 0.98 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410076901415. License: ODbL 1.0 (Open Food Facts). Source record dated July 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.