Protein Peanut & Chocolate
Packaged product Sweets and Desserts Nature Valley
Protein Peanut & Chocolate contains 488 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 195 kcal.
Roughly 55% of its calories come from fat, with 23% from carbohydrates and 22% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 488 kcal | |
| Total fat L | 28.5 g | 37% |
| Saturated fat L | 7.5 g | 38% |
| Sodium L | 378 mg | 16% |
| Total carbohydrates L | 27.5 g | 10% |
| Dietary fiber L | 11 g | 39% |
| Total sugars L | 17 g | |
| Protein L | 25.5 g | 51% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 23%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25.5 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber11 gin the top quarter of sweets and desserts (median 2 g)
- Sugars17 gbelow the median for sweets and desserts (median 21.2 g)
- Fat28.5 gin the top quarter of sweets and desserts (median 13.3 g)
- Saturated fat7.5 gabove the median for sweets and desserts (median 5.5 g)
- Sodium378 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature Valley
- Barcode
- 8410076611529
- Label serving
- 1 bar (40 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet chilli & Sour cream Red rock deli | 488 | 7.9 g | 60 g | 23.2 g |
| Sweet Chilli & Sour Cream Flavoured Potato Chips Red Rock Deli | 488 | 7.8 g | 60 g | 23.3 g |
| milk chocolate corn cakes itsu | 488 | 7.1 g | 64.7 g | 21.2 g |
| Milk Chocolate Oaties Tower Gate | 488 | 6.5 g | 64.1 g | 21.8 g |
| Sweet Chili & Sour Cream Deli Style Potato Chips Red Rock Deli | 488 | 7.8 g | 60 g | 23.3 g |
| Thai Sweet Chilli Crisps Swaha | 488 | 6.8 g | 57 g | 27 g |
| Brownies with White Chocolate Duc De Coeur | 488 | 5.8 g | 51 g | 29 g |
| Cocoa Sugar Waffles Rowan Hill - Lidl | 488 | 6.2 g | 53.2 g | 27.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Peanut & Chocolate?
100 g of Protein Peanut & Chocolate has 488 kcal. Serving, 1 bar, 40 g (40 g): about 195 kcal.
Is Protein Peanut & Chocolate high in protein?
Protein Peanut & Chocolate contains 25.5 g of protein per 100 g (51% of the 50 g Daily Value), or 10.2 g in serving, 1 bar, 40 g (40 g). About 22% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Protein Peanut & Chocolate?
Protein Peanut & Chocolate has 27.5 g of total carbohydrates per 100 g, including 11 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Peanut & Chocolate?
Protein Peanut & Chocolate contains 28.5 g of fat per 100 g, of which 7.5 g is saturated (38% of the Daily Value).
How much sodium is in Protein Peanut & Chocolate?
100 g contains 378 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410076611529. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.