Protein Peanut & Almond Chewy Bars

Packaged product Beans and Legumes H-E-B

Protein Peanut & Almond Chewy Bars contains 450 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 180 kcal.

Roughly 49% of its calories come from fat, with 32% from carbohydrates and 20% from protein (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

100 g provides 22% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Peanut & Almond Chewy Bars by H-E-B, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
450kcal per 100 g
25 gprotein
40 gcarbohydrates
27.5 gfat
180kcal in serving, 1 bar, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 450 kcal
Total fat L 27.5 g 35%
Saturated fat L 8.8 g 44%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 338 mg 15%
Total carbohydrates L 40 g 15%
Dietary fiber L 15 g 54%
Total sugars L 15 g
Added sugars L 10 g 20%
Protein L 25 g 50%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 125 mg10%
Iron L 4 mg22%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 350 mg7%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 32%Fat: 49%450kcal / 100 g
  • Protein 20%
  • Carbohydrates 32%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron22%Calcium10%Potassium7%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%

Nutritional insights

  • Protein25 gin the top quarter of beans and legumes (median 6.8 g)
  • Fiber15 gin the top quarter of beans and legumes (median 3.8 g)
  • Sugars15 gin the top quarter of beans and legumes (median 2.6 g)
  • Fat27.5 gin the top quarter of beans and legumes (median 2.7 g)
  • Saturated fat8.8 gin the top quarter of beans and legumes (median 0.5 g)
  • Sodium338 mgabove the median for beans and legumes (median 199 mg)
  • Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
H-E-B
Barcode
0041220775880
Quantity
7 oz
Label serving
1 bar (40 g)
Category
Beans and Legumes

Ingredients

Nutrition Facts 5 servings per container Serving size 1 bar (40g) Amount per serving Calories 180 % Daily Value* Total Fat 11g 14% Saturated Fat 35g 18% Trans Fat 0g Cholesterol 0mg Sodium 135mg Total Carbohydrate 16g Dietary Fiber 6g 0% 6% 6% 21% Total Sugars 6g Includes 4g Added Sugars Protein 10g 8% 14% Vitamin D 0mcg Calcium 50mg Iron 16mg 0% 4% 8% 2% Potassium 140mg *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet 2,000 calories a dav is used for aeneral nutrition advice

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Lion's Mane Mushroom Soy Floss Ru-Yi Food Technology 450 25 g 40 g 20 g
豆皮 (tofu Skin) Yihai Food Inc 450 35 g 30 g 22.5 g
Roasted Peanut SE 450 14.4 g 67.1 g 14.1 g
Soy Floss With Gac Fruit Jing Si 450 21 g 50 g 18 g
Peanut Banana Walnut Mini Thunderbird 450 10 g 55 g 22.5 g
Italian Legumes Puffs Mr. Beans 450 22.5 g 57.5 g 17.5 g
Quattro Bars Caramel & Peanut Arnott's 450 16.3 g 38.8 g 21.9 g
Superbeans Hot & Spicy Protein Mix Hey! Chips 450 30 g 45 g 17 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0041220775880. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Peanut & Almond Chewy Bars?

100 g of Protein Peanut & Almond Chewy Bars has 450 kcal. Serving, 1 bar, 40 g (40 g): about 180 kcal.

Is Protein Peanut & Almond Chewy Bars high in protein?

Protein Peanut & Almond Chewy Bars contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 10 g in serving, 1 bar, 40 g (40 g). About 20% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.8 g).

How many carbs are in Protein Peanut & Almond Chewy Bars?

Protein Peanut & Almond Chewy Bars has 40 g of total carbohydrates per 100 g, including 15 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Peanut & Almond Chewy Bars?

Protein Peanut & Almond Chewy Bars contains 27.5 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).

What vitamins and minerals does Protein Peanut & Almond Chewy Bars contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Peanut & Almond Chewy Bars?

100 g contains 338 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 19, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.