Protein PB&J
Packaged product Other Foods Clean eats
Protein PB&J contains 364 kcal per 100 g. A serving, 1 sandwich, 66 g (66 g) provides about 240 kcal.
Roughly 45% of its calories come from carbohydrates, with 36% from fat and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 15.2 g | 19% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 242 mg | 11% |
| Total carbohydrates L | 42.4 g | 15% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 9.1 g | |
| Added sugars L | 4.5 g | 9% |
| Protein L | 18.2 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 45%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.2 gin the top quarter of other foods (median 7.2 g)
- Fiber4.5 gin the top quarter of other foods (median 1.8 g)
- Sugars9.1 gabove the median for other foods (median 3.6 g)
- Fat15.2 gabove the median for other foods (median 6.1 g)
- Saturated fat3 gabove the median for other foods (median 2.1 g)
- Sodium242 mgabove the median for other foods (median 241 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Clean eats
- Barcode
- 0810142589611
- Label serving
- 1 sandwich (66 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Promasil protein Rival Nutirtion | 364 | 72.7 g | 12.1 g | 4.5 g |
| Collagen Peptides nutricost | 364 | 90.9 g | 0 g | 0 g |
| Impact Whey Isolate My Protein | 364 | 75.8 g | 12.1 g | 3 g |
| Muscle 5 - French Vanilla Stay Above Nutrition | 364 | 72.7 g | 12.7 g | 0.91 g |
| Raisins et flocons de son Selection | 364 | 7.3 g | 80 g | 0.91 g |
| Fromage L'Ancêtre | 364 | 27.3 g | 4.5 g | 27.3 g |
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| Traditional orzo Hungry root | 364 | 12.7 g | 72.7 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein PB&J?
100 g of Protein PB&J has 364 kcal. Serving, 1 sandwich, 66 g (66 g): about 240 kcal.
Is Protein PB&J high in protein?
Protein PB&J contains 18.2 g of protein per 100 g (36% of the 50 g Daily Value), or 12 g in serving, 1 sandwich, 66 g (66 g). About 19% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.2 g).
How many carbs are in Protein PB&J?
Protein PB&J has 42.4 g of total carbohydrates per 100 g, including 4.5 g of fiber and 9.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein PB&J?
Protein PB&J contains 15.2 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Protein PB&J?
100 g contains 242 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810142589611. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.