Protein PB & J Sandwich

Packaged product Meals and Dishes Clean Eatz

Protein PB & J Sandwich contains 379 kcal per 100 g.

Roughly 46% of its calories come from carbohydrates, with 37% from fat and 18% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein PB & J Sandwich by Clean Eatz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
379kcal per 100 g
16.7 gprotein
42.4 gcarbohydrates
15.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 379 kcal
Total fat L 15.2 g 19%
Saturated fat L 3 g 15%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 242 mg 11%
Total carbohydrates L 42.4 g 15%
Dietary fiber L 4.5 g 16%
Total sugars L 9.1 g
Added sugars L 4.5 g 9%
Protein L 16.7 g 33%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 46%Fat: 37%379kcal / 100 g
  • Protein 18%
  • Carbohydrates 46%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Vitamin B60%Folate (B9)0%Vitamin B120%

Nutritional insights

  • Protein16.7 gin the top quarter of meals and dishes (median 10 g)
  • Fiber4.5 gin the top quarter of meals and dishes (median 1.8 g)
  • Sugars9.1 gin the top quarter of meals and dishes (median 2.6 g)
  • Fat15.2 gin the top quarter of meals and dishes (median 8.3 g)
  • Saturated fat3 gabove the median for meals and dishes (median 2.7 g)
  • Sodium242 mgin the lowest quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Sugars and starch (1)
Starch L0 g
Other components (2)
Alcohol L0 g
Caffeine L0 mg

Product details

Brand
Clean Eatz
Barcode
25531442
Category
Meals and Dishes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Protein PB & J Sandwich Clean Eatz 379 18.2 g 37.9 g 18.2 g
Maple Oatmeal Power Provisions 379 30.3 g 53 g 6.1 g
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Oatmeal whey Prozis 379 31 g 42 g 7.7 g
Sandwich saumon avocat Leclerc 379 14 g 44 g 16 g
Unicorn Cornmeal Marsh Hen Mill 379 6.9 g 79.3 g 1.7 g
Cheese Pizza Crunchers Optavia 379 48.3 g 27.6 g 10.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 25531442. License: ODbL 1.0 (Open Food Facts). Source record dated August 9, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein PB & J Sandwich?

100 g of Protein PB & J Sandwich has 379 kcal.

Is Protein PB & J Sandwich high in protein?

Protein PB & J Sandwich contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Protein PB & J Sandwich?

Protein PB & J Sandwich has 42.4 g of total carbohydrates per 100 g, including 4.5 g of fiber and 9.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein PB & J Sandwich?

Protein PB & J Sandwich contains 15.2 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in Protein PB & J Sandwich?

100 g contains 242 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 9, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.