Protein Pastry
Packaged product Sweets and Desserts Legendary
Protein Pastry contains 316 kcal per 100 g. A serving, 57 g (57 g) provides about 180 kcal.
Roughly 34% of its calories come from fat, with 34% from protein and 32% from carbohydrates (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (308 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 316 kcal | |
| Total fat L | 15.8 g | 20% |
| Saturated fat L | 3.5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 17.5 mg | 6% |
| Sodium L | 632 mg | 27% |
| Total carbohydrates L | 33.3 g | 12% |
| Dietary fiber L | 8.8 g | 31% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 35.1 g | 70% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 32%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein35.1 gin the top quarter of sweets and desserts (median 11.1 g)
- Fiber8.8 gabove the median for sweets and desserts (median 4.5 g)
- Sugars0 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Fat15.8 gabove the median for sweets and desserts (median 14 g)
- Saturated fat3.5 gabove the median for sweets and desserts (median 3.2 g)
- Sodium632 mgin the top quarter of sweets and desserts (median 350 mg)
- Protein per 100 kcal11.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Legendary
- Barcode
- 0810035972490
- Quantity
- 2 oz
- Label serving
- 57 g
- Category
- Breakfast biscuit with reduced sugar
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Protein Blend (Micellar Casein, Calcium Caseinate, Whey), Water, Erythritol, High Oleic Sunflower Oil, Collagen Peptides, Polydextrose, Glycerin, Palm Kernel Flavors, Cellulose, Butter (Cream), Baking Soda, Citric Acid, Modified Resistant Tapioca Starch, Xanthan Gum, Cellulose Gum, Guar Gum, Vanilla, Methylcellulose, EPG (Modified Plant-Based Oil) Extract, Sodium, Blue No. 1, Vegetable Juice (Color), Sucralose, Red No. 40, Yellow No. 5, Sunflower Lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilButterCream
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|---|---|---|---|---|
| Pumpkin Cream Cheese Muffins Protein Snacks Shop | 308 | 16.7 g | 21.7 g | 25 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Pastry?
100 g of Protein Pastry has 316 kcal. Serving, 57 g (57 g): about 180 kcal.
Is Protein Pastry high in protein?
Protein Pastry contains 35.1 g of protein per 100 g (70% of the 50 g Daily Value), or 20 g in serving, 57 g (57 g). About 34% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 11.1 g).
How many carbs are in Protein Pastry?
Protein Pastry has 33.3 g of total carbohydrates per 100 g, including 8.8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Pastry?
Protein Pastry contains 15.8 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
How much sodium is in Protein Pastry?
100 g contains 632 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810035972490. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.