Protein Pastry
Packaged product Sweets and Desserts Legendary
Protein Pastry contains 295 kcal per 100 g. A serving, 1 pastry, 61 g (61 g) provides about 180 kcal.
Roughly 41% of its calories come from fat, with 41% from protein and 18% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 39% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 295 kcal | |
| Total fat L | 14.8 g | 19% |
| Saturated fat L | 1.6 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 8.2 mg | 3% |
| Sodium L | 590 mg | 26% |
| Total carbohydrates L | 14.8 g | 5% |
| Dietary fiber L | 14.8 g | 53% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 32.8 g | 66% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 510 mg | 39% |
| Iron L | 0 mg | 0% |
| Potassium L | 102 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 18%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein32.8 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber14.8 gin the top quarter of sweets and desserts (median 2 g)
- Sugars0 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat14.8 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat1.6 gbelow the median for sweets and desserts (median 5.5 g)
- Sodium590 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal11.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Legendary
- Barcode
- 0810035970939
- Label serving
- 1 pastry (61 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jonny Pop- Double Chocolate Fudge Sprouts | 295 | 1.6 g | 19.7 g | 24.6 g |
| Strawberry - Protein Pastry/Poptart Legendary Foods | 295 | 32.8 g | 36.1 g | 13.1 g |
| Peanut Butter Fudge Honeycomb Alec’s | 295 | 4.9 g | 33.6 g | 16.4 g |
| Belgian White Chocolate Ice Cream Waitrose | 295 | 3.9 g | 26.7 g | 19 g |
| Protein Pastry Legendary Foods | 295 | 32.8 g | 21.3 g | 14.8 g |
| Pancake proteici Misura | 295 | 18 g | 37 g | 8.2 g |
| Beef Jerky with Sweet Chilli Husom | 295 | 45 g | 22.2 g | 3 g |
| Cheesecake Dudok | 295 | 6.2 g | 28 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Pastry?
100 g of Protein Pastry has 295 kcal. Serving, 1 pastry, 61 g (61 g): about 180 kcal.
Is Protein Pastry high in protein?
Protein Pastry contains 32.8 g of protein per 100 g (66% of the 50 g Daily Value), or 20 g in serving, 1 pastry, 61 g (61 g). About 41% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Protein Pastry?
Protein Pastry has 14.8 g of total carbohydrates per 100 g, including 14.8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Pastry?
Protein Pastry contains 14.8 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
What vitamins and minerals does Protein Pastry contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (39% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Pastry?
100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810035970939. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.