Protein Pasta Cavatappi
Packaged product Grains and Pasta Kaizen
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Protein Pasta Cavatappi contains 232 kcal per 100 g. A serving, 0.25 box, 56 g (56 g) provides about 130 kcal.
Roughly 43% of its calories come from carbohydrates, with 41% from protein and 16% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
100 g provides 16% of the Daily Value for iron and 12% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 0.89 g | 4% |
| Sodium L | 179 mg | 8% |
| Total carbohydrates L | 37.5 g | 14% |
| Dietary fiber L | 26.8 g | 96% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 35.7 g | 71% |
| Choline L | 0 mg | 0% |
| Iron L | 2.9 mg | 16% |
| Potassium L | 571 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 43%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein35.7 gin the top quarter of grains and pasta (median 8 g)
- Fiber26.8 gin the top quarter of grains and pasta (median 3 g)
- Sugars1.8 gbelow the median for grains and pasta (median 2.2 g)
- Fat6.3 gabove the median for grains and pasta (median 2.8 g)
- Saturated fat0.89 gabove the median for grains and pasta (median 0.5 g)
- Sodium179 mgabove the median for grains and pasta (median 131 mg)
- Protein per 100 kcal15.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Kaizen
- Barcode
- 0196852402212
- Quantity
- 8 oz
- Label serving
- 0.25 box (56 g)
- Category
- low-carb-pasta
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lupini Flour, Fava Bean Protein, Tapioca Starch, Xanthan Gum
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Protein Pasta Cavatappi?
100 g of Protein Pasta Cavatappi has 232 kcal. Serving, 0.25 box, 56 g (56 g): about 130 kcal.
Is Protein Pasta Cavatappi high in protein?
Protein Pasta Cavatappi contains 35.7 g of protein per 100 g (71% of the 50 g Daily Value), or 20 g in serving, 0.25 box, 56 g (56 g). About 41% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).
How many carbs are in Protein Pasta Cavatappi?
Protein Pasta Cavatappi has 37.5 g of total carbohydrates per 100 g, including 26.8 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Pasta Cavatappi?
Protein Pasta Cavatappi contains 6.3 g of fat per 100 g, of which 0.89 g is saturated (4% of the Daily Value).
What vitamins and minerals does Protein Pasta Cavatappi contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV) and potassium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Pasta Cavatappi?
100 g contains 179 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 30, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0196852402212. License: ODbL 1.0 (Open Food Facts). Source record dated April 30, 2026. Imported November 8, 2026.
Last updated: . Source description: "PROTEIN PASTA CAVATAPPI". Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.