Protein pancakes

Packaged product Sweets and Desserts Coore

Protein pancakes contains 173 kcal per 100 g. A serving, 55.0 g (55 g) provides about 95 kcal.

Roughly 49% of its calories come from carbohydrates, with 30% from protein and 21% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein pancakes by Coore, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
173kcal per 100 g
12.7 gprotein
20.6 gcarbohydrates
4.1 gfat
95kcal in serving, 55.0 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 173 kcal
Total fat L 4.1 g 5%
Saturated fat L 0.6 g 3%
Sodium not reported
Total carbohydrates L 20.6 g 8%
Dietary fiber L 1 g 4%
Total sugars not reported
Protein L 12.7 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 49%Fat: 21%173kcal / 100 g
  • Protein 30%
  • Carbohydrates 49%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.7 gin the top quarter of sweets and desserts (median 5.6 g)
  • Fiber1 gbelow the median for sweets and desserts (median 2 g)
  • Fat4.1 gbelow the median for sweets and desserts (median 13.5 g)
  • Saturated fat0.6 gin the lowest quarter of sweets and desserts (median 5.6 g)
  • Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coore
Barcode
0792649681602
Label serving
55.0 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein pancakes?

100 g of Protein pancakes has 173 kcal. Serving, 55.0 g (55 g): about 95 kcal.

Is Protein pancakes high in protein?

Protein pancakes contains 12.7 g of protein per 100 g (25% of the 50 g Daily Value), or 7 g in serving, 55.0 g (55 g). About 30% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).

How many carbs are in Protein pancakes?

Protein pancakes has 20.6 g of total carbohydrates per 100 g, including 1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein pancakes?

Protein pancakes contains 4.1 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated May 20, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0792649681602. License: ODbL 1.0 (Open Food Facts). Source record dated May 20, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.