PROTEIN PANCAKE & WAFFLE MIX vanilla
Packaged product Sweets and Desserts GymBeam
PROTEIN PANCAKE & WAFFLE MIX vanilla contains 386 kcal per 100 g. A serving, 50 g (50 g) provides about 193 kcal.
Roughly 44% of its calories come from protein, with 38% from carbohydrates and 18% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 7.4 g | 9% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 156 mg | 7% |
| Total carbohydrates L | 36 g | 13% |
| Dietary fiber | not reported | |
| Total sugars L | 6.4 g | |
| Protein L | 42 g | 84% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 38%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein42 gin the top quarter of sweets and desserts (median 5.9 g)
- Sugars6.4 gbelow the median for sweets and desserts (median 20.8 g)
- Fat7.4 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat1.8 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium156 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal10.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GymBeam
- Barcode
- 8588006485400
- Label serving
- 50 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Xtremes Candy⭐ Airheads | 386 | 1.8 g | 91.2 g | 2.6 g |
| Snickers Hi Protein Chocolate Caramel & Peanut flavour whey protein powder Snickers | 386 | 60 g | 15.4 g | 10 g |
| Custard Cake God Biten | 386 | 4.6 g | 57 g | 17 g |
| The Boss cookie Lenny & Larry's | 386 | 31.6 g | 31.6 g | 19.3 g |
| Dark Chocolate Cherry Bar CORE Foods | 386 | 8.8 g | 54.4 g | 19.3 g |
| RYSE Loaded Protein Banana Pudding RYSE | 386 | 74.2 g | 8.9 g | 7.4 g |
| Pear & Chocolate Panettone Bonifanti | 386 | 6 g | 53 g | 16.9 g |
| Honey quick oats Woolworths | 386 | 10.9 g | 63.1 g | 7.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8588006485400. License: ODbL 1.0 (Open Food Facts). Source record dated February 8, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.