Protein Pancake & Waffle Mix

Packaged product Sweets and Desserts Orgain

Protein Pancake & Waffle Mix contains 370 kcal per 100 g.

Roughly 68% of its calories come from carbohydrates, with 24% from protein and 8% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Pancake & Waffle Mix by Orgain, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
370kcal per 100 g
21.7 gprotein
60.9 gcarbohydrates
3.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 370 kcal
Total fat L 3.3 g 4%
Saturated fat L 0 g 0%
Sodium L 957 mg 42%
Total carbohydrates L 60.9 g 22%
Dietary fiber not reported
Total sugars L 8.7 g
Protein L 21.7 g 43%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 68%Fat: 8%370kcal / 100 g
  • Protein 24%
  • Carbohydrates 68%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21.7 gin the top quarter of sweets and desserts (median 5.9 g)
  • Sugars8.7 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat3.3 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium957 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Orgain
Barcode
0851770008815
Quantity
45 oz
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0851770008815. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Pancake & Waffle Mix?

100 g of Protein Pancake & Waffle Mix has 370 kcal.

Is Protein Pancake & Waffle Mix high in protein?

Protein Pancake & Waffle Mix contains 21.7 g of protein per 100 g (43% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Protein Pancake & Waffle Mix?

Protein Pancake & Waffle Mix has 60.9 g of total carbohydrates per 100 g, including 8.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Pancake & Waffle Mix?

Protein Pancake & Waffle Mix contains 3.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Protein Pancake & Waffle Mix?

100 g contains 957 mg of sodium, 42% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 3, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.