Protein Pancake & Waffle Mix - Buttermilk Flavour

Packaged product Sweets and Desserts SINFIT

Protein Pancake & Waffle Mix - Buttermilk Flavour contains 373 kcal per 100 g. A serving, 1 portion, 51 g (51 g) provides about 190 kcal.

Roughly 45% of its calories come from carbohydrates, with 41% from protein and 14% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

100 g provides 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

373kcal per 100 g
39.2 gprotein
43.1 gcarbohydrates
5.9 gfat
190kcal in serving, 1 portion, 51 g (51 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 373 kcal
Total fat L 5.9 g 8%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 43.1 g 16%
Dietary fiber not reported
Total sugars not reported
Protein L 39.2 g 78%
Iron L 2 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41%Carbohydrates: 45%Fat: 14%373kcal / 100 g
  • Protein 41%
  • Carbohydrates 45%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%

Nutritional insights

  • Protein39.2 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fat5.9 gbelow the median for sweets and desserts (median 13 g)
  • Protein per 100 kcal10.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
SINFIT
Barcode
0625486500266
Label serving
1 portion (51 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0625486500266. License: ODbL 1.0 (Open Food Facts). Source record dated March 22, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Pancake & Waffle Mix - Buttermilk Flavour?

100 g of Protein Pancake & Waffle Mix - Buttermilk Flavour has 373 kcal. Serving, 1 portion, 51 g (51 g): about 190 kcal.

Is Protein Pancake & Waffle Mix - Buttermilk Flavour high in protein?

Protein Pancake & Waffle Mix - Buttermilk Flavour contains 39.2 g of protein per 100 g (78% of the 50 g Daily Value), or 20 g in serving, 1 portion, 51 g (51 g). About 41% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Protein Pancake & Waffle Mix - Buttermilk Flavour?

Protein Pancake & Waffle Mix - Buttermilk Flavour has 43.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Pancake & Waffle Mix - Buttermilk Flavour?

Protein Pancake & Waffle Mix - Buttermilk Flavour contains 5.9 g of fat per 100 g.

What vitamins and minerals does Protein Pancake & Waffle Mix - Buttermilk Flavour contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated March 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.