Protein Pancake
Packaged product Sweets and Desserts Sunblest
Protein Pancake contains 238 kcal per 100 g. A serving, 1 portion, 65 g (65 g) provides about 155 kcal.
Roughly 56% of its calories come from carbohydrates, with 22% from fat and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 5.8 g | 7% |
| Saturated fat L | 1.1 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 32.8 g | 12% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 12.8 g | |
| Protein L | 12.8 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 56%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.8 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber1.1 gbelow the median for sweets and desserts (median 2 g)
- Sugars12.8 gbelow the median for sweets and desserts (median 21.2 g)
- Fat5.8 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat1.1 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sunblest
- Barcode
- 5010092845415
- Label serving
- 1 portion (65 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cherry Pie Heritage Ovens | 238 | 2.3 g | 34.6 g | 10 g |
| Blueberry Pancakes Tesco | 238 | 15.7 g | 30.2 g | 6.5 g |
| Braised Beef Pot Pie St-Hubert | 239 | 6.4 g | 24.8 g | 12.8 g |
| Blueberry Cheesecake Ice Cream Mövenpick | 238 | 3.5 g | 30 g | 11.6 g |
| cornetto lemon cheesecake with yuzu flavour Cornetto | 238 | 2.6 g | 35.2 g | 9.3 g |
| Lemon Cheesecake Cornetto Streets | 238 | 2.6 g | 35.2 g | 9.3 g |
| Honeycomb & Australian Honey Connoisseur | 239 | 3 g | 34.4 g | 9.7 g |
| No Chick & Vegetable Pies No Meat Company | 238 | 6.1 g | 21.1 g | 14.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Pancake?
100 g of Protein Pancake has 238 kcal. Serving, 1 portion, 65 g (65 g): about 155 kcal.
Is Protein Pancake high in protein?
Protein Pancake contains 12.8 g of protein per 100 g (26% of the 50 g Daily Value), or 8.3 g in serving, 1 portion, 65 g (65 g). About 22% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Protein Pancake?
Protein Pancake has 32.8 g of total carbohydrates per 100 g, including 1.1 g of fiber and 12.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Pancake?
Protein Pancake contains 5.8 g of fat per 100 g, of which 1.1 g is saturated (5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010092845415. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.