Protein Pancake Pistachio

Packaged product Sweets and Desserts Smarter Snacks

Protein Pancake Pistachio contains 331 kcal per 100 g. A serving, 1 pack., 55 g (55 g) provides about 182 kcal.

Roughly 37% of its calories come from fat, with 35% from carbohydrates and 27% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

100 g provides 18% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Pancake Pistachio by Smarter Snacks, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
331kcal per 100 g
23.6 gprotein
30.9 gcarbohydrates
14.5 gfat
182kcal in serving, 1 pack., 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 331 kcal
Total fat L 14.5 g 19%
Saturated fat L 3.6 g 18%
Cholesterol L 54.5 mg 18%
Sodium L 545 mg 24%
Total carbohydrates L 30.9 g 11%
Dietary fiber L 7.3 g 26%
Total sugars L 7.3 g
Protein L 23.6 g 47%
Calcium L 236 mg18%
Iron L 1.1 mg6%
Potassium L 427 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 35%Fat: 37%331kcal / 100 g
  • Protein 27%
  • Carbohydrates 35%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium18%Potassium9%Iron6%

Nutritional insights

  • Protein23.6 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber7.3 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars7.3 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat14.5 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat3.6 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium545 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Smarter Snacks
Barcode
8684041306516
Label serving
1 pack. (55 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8684041306516. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Pancake Pistachio?

100 g of Protein Pancake Pistachio has 331 kcal. Serving, 1 pack., 55 g (55 g): about 182 kcal.

Is Protein Pancake Pistachio high in protein?

Protein Pancake Pistachio contains 23.6 g of protein per 100 g (47% of the 50 g Daily Value), or 13 g in serving, 1 pack., 55 g (55 g). About 27% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Protein Pancake Pistachio?

Protein Pancake Pistachio has 30.9 g of total carbohydrates per 100 g, including 7.3 g of fiber and 7.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Pancake Pistachio?

Protein Pancake Pistachio contains 14.5 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

What vitamins and minerals does Protein Pancake Pistachio contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Pancake Pistachio?

100 g contains 545 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 18, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.