Protein Pancake Mix - Original

Packaged product Sweets and Desserts Millville

Protein Pancake Mix - Original contains 361 kcal per 100 g. A serving, 0.5 cup mix, 61 g (61 g) provides about 220 kcal.

Roughly 65% of its calories come from carbohydrates, with 25% from protein and 10% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

100 g provides 59% of the Daily Value for iron and 14% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Pancake Mix - Original by Millville, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
361kcal per 100 g
23 gprotein
60.7 gcarbohydrates
4.1 gfat
220kcal in serving, 0.5 cup mix, 61 g (61 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 361 kcal
Total fat L 4.1 g 5%
Saturated fat L 0.82 g 4%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 836 mg 36%
Total carbohydrates L 60.7 g 22%
Dietary fiber L 1.6 g 6%
Total sugars L 11.5 g
Added sugars L 9.8 g 20%
Protein L 23 g 46%
Vitamin D L 0.82 µg4%
Calcium L 180 mg14%
Iron L 10.7 mg59%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 65%Fat: 10%361kcal / 100 g
  • Protein 25%
  • Carbohydrates 65%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron59%Calcium14%Vitamin D4%Potassium0%

Nutritional insights

  • Protein23 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber1.6 gbelow the median for sweets and desserts (median 2 g)
  • Sugars11.5 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat4.1 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat0.82 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium836 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Millville
Barcode
9096104018653
Label serving
0.5 cup mix (61 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9096104018653. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Pancake Mix - Original?

100 g of Protein Pancake Mix - Original has 361 kcal. Serving, 0.5 cup mix, 61 g (61 g): about 220 kcal.

Is Protein Pancake Mix - Original high in protein?

Protein Pancake Mix - Original contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 14 g in serving, 0.5 cup mix, 61 g (61 g). About 25% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Protein Pancake Mix - Original?

Protein Pancake Mix - Original has 60.7 g of total carbohydrates per 100 g, including 1.6 g of fiber and 11.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Pancake Mix - Original?

Protein Pancake Mix - Original contains 4.1 g of fat per 100 g, of which 0.82 g is saturated (4% of the Daily Value).

What vitamins and minerals does Protein Pancake Mix - Original contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (59% DV) and calcium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Pancake Mix - Original?

100 g contains 836 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 30, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.