Protein Pancake Mix Dark Chocolate

Packaged product Sweets and Desserts Schnucks

Protein Pancake Mix Dark Chocolate contains 355 kcal per 100 g.

Roughly 69% of its calories come from carbohydrates, with 17% from protein and 14% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

100 g provides 31% of the Daily Value for calcium, 27% of the Daily Value for iron and 12% of the Daily Value for phosphorus.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Pancake Mix Dark Chocolate by Schnucks, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
355kcal per 100 g
12.9 gprotein
53.2 gcarbohydrates
4.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 355 kcal
Total fat L 4.8 g 6%
Saturated fat L 1.6 g 8%
Cholesterol L 8.1 mg 3%
Sodium L 516 mg 22%
Total carbohydrates L 53.2 g 19%
Dietary fiber L 8.1 g 29%
Total sugars L 16.1 g
Added sugars L 12.9 g 26%
Protein L 12.9 g 26%
Calcium L 403 mg31%
Iron L 4.8 mg27%
Phosphorus L 145 mg12%
Potassium L 145 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 69%Fat: 14%355kcal / 100 g
  • Protein 17%
  • Carbohydrates 69%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium31%Iron27%Phosphorus12%Potassium3%

Nutritional insights

  • Protein12.9 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber8.1 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars16.1 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat4.8 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat1.6 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium516 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Schnucks
Barcode
0041318273571
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0041318273571. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Pancake Mix Dark Chocolate?

100 g of Protein Pancake Mix Dark Chocolate has 355 kcal.

Is Protein Pancake Mix Dark Chocolate high in protein?

Protein Pancake Mix Dark Chocolate contains 12.9 g of protein per 100 g (26% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Protein Pancake Mix Dark Chocolate?

Protein Pancake Mix Dark Chocolate has 53.2 g of total carbohydrates per 100 g, including 8.1 g of fiber and 16.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Pancake Mix Dark Chocolate?

Protein Pancake Mix Dark Chocolate contains 4.8 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

What vitamins and minerals does Protein Pancake Mix Dark Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (31% DV), iron (27% DV) and phosphorus (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Pancake Mix Dark Chocolate?

100 g contains 516 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.