Protein Original Pancakes
Packaged product Sweets and Desserts Signature Select
Protein Original Pancakes contains 207 kcal per 100 g. A serving, 2 pancakes, 87 g (87 g) provides about 180 kcal.
Roughly 55% of its calories come from carbohydrates, with 26% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 5.8 g | 7% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 299 mg | 13% |
| Total carbohydrates L | 27.6 g | 10% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 4.6 g | |
| Added sugars L | 4.6 g | 9% |
| Protein L | 9.2 g | 18% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 46 mg | 4% |
| Iron L | 2 mg | 11% |
| Potassium L | 57.5 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 55%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.2 gabove the median for sweets and desserts (median 5.9 g)
- Fiber1.2 gbelow the median for sweets and desserts (median 2 g)
- Sugars4.6 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat5.8 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium299 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Signature Select
- Barcode
- 0021130362752
- Label serving
- 2 pancakes (87 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet SMOKY BBQ chicken wings Morrisons | 207 | 24.5 g | 1.7 g | 11.5 g |
| Classic Vanilla Ice Cream Schwan's | 207 | 3.5 g | 24.1 g | 10.3 g |
| Buttermilk Pancakes Ralcorp Frozen Bakery Products Inc. | 207 | 5.9 g | 39.3 g | 2.6 g |
| Vanilla Bean Ice Cream Signature Select | 207 | 3.5 g | 23 g | 10.3 g |
| Squared Shape Fish Cakes All Groo | 207 | 11 g | 29 g | 4.2 g |
| Sweet & Sour Seitan Hon's | 207 | 11.4 g | 19.3 g | 10 g |
| Whey Protein Double Chocolate Chunk Bar Lee Sports | 207 | 18 g | 7.7 g | 9.3 g |
| Chocolate chip cookie dough Frozen yogurt Favorite Day | 207 | 3.5 g | 35.6 g | 5.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0021130362752. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.