Protein Oatmeal Raspberry

Packaged product Meals and Dishes Sweetfit

Protein Oatmeal Raspberry contains 354 kcal per 100 g. A serving, 1 portion, 80 g (80 g) provides about 283 kcal.

Roughly 53% of its calories come from carbohydrates, with 28% from protein and 19% from fat (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

354kcal per 100 g
26 gprotein
48.8 gcarbohydrates
7.8 gfat
283kcal in serving, 1 portion, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 354 kcal
Total fat L 7.8 g 10%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 48.8 g 18%
Dietary fiber not reported
Total sugars L 1.4 g
Protein L 26 g 52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 53%Fat: 19%354kcal / 100 g
  • Protein 28%
  • Carbohydrates 53%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26 gin the top quarter of meals and dishes (median 10 g)
  • Sugars1.4 gbelow the median for meals and dishes (median 2.6 g)
  • Fat7.8 gbelow the median for meals and dishes (median 8.3 g)
  • Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sweetfit
Barcode
8607000241260
Label serving
1 portion (80 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8607000241260. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Oatmeal Raspberry?

100 g of Protein Oatmeal Raspberry has 354 kcal. Serving, 1 portion, 80 g (80 g): about 283 kcal.

Is Protein Oatmeal Raspberry high in protein?

Protein Oatmeal Raspberry contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 20.8 g in serving, 1 portion, 80 g (80 g). About 28% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Protein Oatmeal Raspberry?

Protein Oatmeal Raspberry has 48.8 g of total carbohydrates per 100 g, including 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Oatmeal Raspberry?

Protein Oatmeal Raspberry contains 7.8 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated September 29, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.