Protein Noodles White Shells Cheddar
Packaged product Grains and Pasta Chef's Cupboard
Protein Noodles White Shells Cheddar contains 353 kcal per 100 g. A serving, 1 portion, 73.709 g (73.7 g) provides about 260 kcal.
Roughly 68% of its calories come from carbohydrates, with 20% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (347 kcal per 100 g).
100 g provides 23% of the Daily Value for iron, 15% of the Daily Value for calcium and 14% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 13.6 mg | 5% |
| Sodium L | 1,018 mg | 44% |
| Total carbohydrates L | 63.8 g | 23% |
| Dietary fiber L | 9.5 g | 34% |
| Total sugars L | 9.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19 g | 38% |
| Vitamin D L | 2.7 µg | 14% |
| Calcium L | 190 mg | 15% |
| Iron L | 4.1 mg | 23% |
| Potassium L | 380 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 68%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gin the top quarter of grains and pasta (median 8 g)
- Fiber9.5 gin the top quarter of grains and pasta (median 3 g)
- Sugars9.5 gin the top quarter of grains and pasta (median 2.2 g)
- Fat4.7 gabove the median for grains and pasta (median 2.8 g)
- Saturated fat2 gin the top quarter of grains and pasta (median 0.5 g)
- Sodium1,018 mgin the top quarter of grains and pasta (median 131 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef's Cupboard
- Barcode
- 4069365027677
- Label serving
- 1 portion (73.709 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Noodles Cheddar Mac Chef’s Cupboard | 353 | 19 g | 62.4 g | 4.7 g |
| La Fabbrica della Pasta - Gluten-Free Pasta, Penne Rigate, 500g (1.1lb) La Fabbrica della Pasta | 353 | 7.1 g | 77.6 g | 0.88 g |
| Pasta World Market | 353 | 10.6 g | 75.8 g | 1.8 g |
| Regan’s Pasta By Aldi Reggano | 353 | 12.3 g | 72.3 g | 1.8 g |
| Corn And Rice Elbow Pasta Pastario | 353 | 7.1 g | 75.8 g | 2.6 g |
| Jiangxi Rice Stick Oldman Que Huong Brand | 353 | 7.1 g | 77.6 g | 0 g |
| Bucatini Pasta Weis Signature Collection | 353 | 12.3 g | 72.3 g | 1.8 g |
| Brami High Protein Pasta Fusilli | 353 | 21.2 g | 63.5 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Noodles White Shells Cheddar?
100 g of Protein Noodles White Shells Cheddar has 353 kcal. Serving, 1 portion, 73.709 g (73.7 g): about 260 kcal.
Is Protein Noodles White Shells Cheddar high in protein?
Protein Noodles White Shells Cheddar contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 14 g in serving, 1 portion, 73.709 g (73.7 g). About 20% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).
How many carbs are in Protein Noodles White Shells Cheddar?
Protein Noodles White Shells Cheddar has 63.8 g of total carbohydrates per 100 g, including 9.5 g of fiber and 9.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Noodles White Shells Cheddar?
Protein Noodles White Shells Cheddar contains 4.7 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Protein Noodles White Shells Cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV), calcium (15% DV) and Vitamin D (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Noodles White Shells Cheddar?
100 g contains 1,018 mg of sodium, 44% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4069365027677. License: ODbL 1.0 (Open Food Facts). Source record dated July 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.