Protein noodles mega miso
Packaged product Soups and Sauces Itsu
Protein noodles mega miso contains 59 kcal per 100 g.
Roughly 57% of its calories come from protein, with 22% from carbohydrates and 21% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 125 kcal per 100 g across 62 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 59 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 208 mg | 9% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 1.4 g | |
| Added sugars L | 0.7 g | 1% |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57%
- Carbohydrates 22%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gabove the median for soups and sauces (median 2.9 g)
- Sugars1.4 gbelow the median for soups and sauces (median 1.6 g)
- Fat1.3 gin the lowest quarter of soups and sauces (median 4.1 g)
- Saturated fat0.2 gin the lowest quarter of soups and sauces (median 1.6 g)
- Sodium208 mgin the lowest quarter of soups and sauces (median 440 mg)
- Protein per 100 kcal13.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Itsu
- Barcode
- 5060262487952
- Category
- Dehydrated Asian-style soup with noodles
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Soyabean noodles (63%) (soya beans, soya protein, water), broth paste (37%) (soybean paste [water, soya beans, rice, salt], water, sesame oil, alcohol, sugar, yeast extract powder, kelp extract [kelp, salt, dextrin], salt, shiitake mushroom extract, onion powder, chilli pepper, coriander, ginger powder, black pepper).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein noodles mega miso?
100 g of Protein noodles mega miso has 59 kcal.
How much protein is in Protein noodles mega miso?
Protein noodles mega miso contains 8 g of protein per 100 g (16% of the 50 g Daily Value). About 57% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.9 g).
How many carbs are in Protein noodles mega miso?
Protein noodles mega miso has 3 g of total carbohydrates per 100 g, including 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein noodles mega miso?
Protein noodles mega miso contains 1.3 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Protein noodles mega miso?
100 g contains 208 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060262487952. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.