protein
Packaged product Other Foods Nature’s Plus
Protein contains 378 kcal per 100 g.
Roughly 52% of its calories come from protein, with 29% from fat and 19% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (375 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 10.8 g | 14% |
| Saturated fat L | 1.4 g | 7% |
| Sodium | not reported | |
| Total carbohydrates L | 16.2 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 5.4 g | |
| Protein L | 43.2 g | 86% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Carbohydrates 19%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein43.2 gin the lowest quarter of other foods (median 76 g)
- Sugars5.4 gin the top quarter of other foods (median 3.2 g)
- Fat10.8 gin the top quarter of other foods (median 4.1 g)
- Saturated fat1.4 gbelow the median for other foods (median 1.7 g)
- Protein per 100 kcal11.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature’s Plus
- Barcode
- 0097467459533
- Category
- Protein powders
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whey Protein Isolate - Vanilla Nutricost | 378 | 81.1 g | 5.4 g | 1.4 g |
| Whey Protein Isolate nutricost | 378 | 81.1 g | 5.4 g | 1.4 g |
| Whey protein Muscle tech | 378 | 72 g | 6.8 g | 6.8 g |
| Plant protein superblend My vegan | 379 | 78.6 g | 12.5 g | 0 g |
| Pure Whey Protein, Vanilla Bulk Powders | 378 | 71.9 g | 15 g | 3.4 g |
| protein powder Muscle Milk | 378 | 61 g | 22 g | 4.9 g |
| Serious Mass OPTIMUM NUTRITION | 379 | 14.7 g | 73.8 g | 1.8 g |
| Whey gold standart Optimum Nutrition | 378 | 82 g | 5.5 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in protein?
100 g of protein has 378 kcal.
Is protein high in protein?
Protein contains 43.2 g of protein per 100 g (86% of the 50 g Daily Value). About 52% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 76 g).
How many carbs are in protein?
Protein has 16.2 g of total carbohydrates per 100 g, including 5.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in protein?
Protein contains 10.8 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated November 9, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0097467459533. License: ODbL 1.0 (Open Food Facts). Source record dated November 9, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.