Protein mysli
Packaged product Other Foods Emco
Protein mysli contains 444 kcal per 100 g. A serving, 150.0 g (150 g) provides about 666 kcal.
Roughly 44% of its calories come from carbohydrates, with 40% from fat and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 4.4 g | 22% |
| Sodium L | 70.9 mg | 3% |
| Total carbohydrates L | 47 g | 17% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 19 g | |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 44%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of other foods (median 6.9 g)
- Fiber7 gin the top quarter of other foods (median 1.8 g)
- Sugars19 gin the top quarter of other foods (median 3.5 g)
- Fat19 gabove the median for other foods (median 6.4 g)
- Saturated fat4.4 gabove the median for other foods (median 1.9 g)
- Sodium70.9 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Emco
- Barcode
- 0602993921234
- Label serving
- 150.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Graze crunch Graze | 444 | 16 g | 51 g | 17 g |
| Florentinas Gamesa | 444 | 7.4 g | 77.8 g | 14.8 g |
| Florentinas Gamesa | 444 | 3.7 g | 77.8 g | 14.8 g |
| Tesco Cinnamon Swirl 2 Pack Tesco | 444 | 5.7 g | 46.5 g | 26 g |
| Saveurs des mauges, Grillons, tranches, la barquette de Saveurs des mauges | 444 | 16 g | 0 g | 43 g |
| Bolacha, Gua E Sal Dia | 444 | 10 g | 75 g | 11 g |
| Tesco Frangipanes 3 Pack Tesco | 444 | 4.5 g | 58.3 g | 21.1 g |
| Apfel Kekse Çiloglu | 444 | 5.7 g | 70 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein mysli?
100 g of Protein mysli has 444 kcal. Serving, 150.0 g (150 g): about 666 kcal.
Is Protein mysli high in protein?
Protein mysli contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 27 g in serving, 150.0 g (150 g). About 17% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Protein mysli?
Protein mysli has 47 g of total carbohydrates per 100 g, including 7 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein mysli?
Protein mysli contains 19 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).
How much sodium is in Protein mysli?
100 g contains 70.9 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0602993921234. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.