Protein Mushroom Soup
Packaged product Soups and Sauces Body Goals
Protein Mushroom Soup contains 390 kcal per 100 g. A serving, 29 g (29 g) provides about 113 kcal.
Roughly 52% of its calories come from protein, with 24% from carbohydrates and 23% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 10.3 g | 13% |
| Saturated fat L | 4.5 g | 22% |
| Sodium | not reported | |
| Total carbohydrates L | 24.1 g | 9% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 51.7 g | 103% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Carbohydrates 24%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein51.7 gin the top quarter of soups and sauces (median 2.2 g)
- Fat10.3 gin the top quarter of soups and sauces (median 2.9 g)
- Saturated fat4.5 gin the top quarter of soups and sauces (median 0.8 g)
- Protein per 100 kcal13.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Body Goals
- Barcode
- 4711048660496
- Label serving
- 29 g
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Spaghetti With Chicken Sausage And Carbonara Sauce CP | 390 | 17.9 g | 40 g | 17.6 g |
| Chocolate Bone Broth DADDY GLUE | 390 | 12.3 g | 6.9 g | 34.2 g |
| Satti Sauce Ola | 390 | 6.7 g | 73.3 g | 6.7 g |
| Noodle soup bacon and cheese Anacom | 390 | 8 g | 48 g | 19 g |
| Gravy Bisto | 390 | 2.3 g | 59.2 g | 16 g |
| Sauce aux girolles Knorr | 390 | 10 g | 45 g | 17 g |
| Dipper Ball Vidal | 390 | 0 g | 85 g | 6.1 g |
| Express : Saucenbinder : hell Maizena | 390 | 0.01 g | 87 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4711048660496. License: ODbL 1.0 (Open Food Facts). Source record dated February 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.