Protein Muesli - Chocolate
Packaged product Breakfast Cereals Herman Brot
Protein Muesli - Chocolate contains 401 kcal per 100 g. A serving, 45 g (45 g) provides about 180 kcal.
Roughly 47% of its calories come from protein, with 32% from fat and 22% from carbohydrates (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 401 kcal | |
| Total fat L | 13.4 g | 17% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 20.7 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 7.8 g | |
| Protein L | 44.3 g | 89% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 22%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein44.3 gin the top quarter of breakfast cereals (median 9.4 g)
- Sugars7.8 gin the lowest quarter of breakfast cereals (median 17.8 g)
- Fat13.4 gabove the median for breakfast cereals (median 11.8 g)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Herman Brot
- Barcode
- 9369999316518
- Label serving
- 45 g
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Overnight Oats - Berry Buzz Naturya | 401 | 12 g | 62 g | 9.3 g |
| Granola Bulk | 401 | 23 g | 46 g | 13 g |
| High protein Granola Bites BULK | 401 | 23 g | 46 g | 13 g |
| Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted Cooked | 401 | 7.1 g | 81.2 g | 5.5 g |
| Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH | 401 | 3.6 g | 81.6 g | 5.3 g |
| Céréales Pépites, Pétales et graine Special K | 401 | 11 g | 65 g | 9 g |
| MUESLI chocolate Makro Chef | 401 | 9.2 g | 66 g | 9.6 g |
| Multi grain flakes Cerreto | 401 | 8.3 g | 86.3 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9369999316518. License: ODbL 1.0 (Open Food Facts). Source record dated May 10, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.