Protein Muesli Bar Raspberry White Choc

Packaged product Breakfast Cereals Tasti

Protein Muesli Bar Raspberry White Choc contains 371 kcal per 100 g. A serving, 1 bar, 35 g (35 g) provides about 130 kcal.

Roughly 53% of its calories come from carbohydrates, with 25% from fat and 22% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Muesli Bar Raspberry White Choc by Tasti, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
371kcal per 100 g
20 gprotein
48.3 gcarbohydrates
10.3 gfat
130kcal in serving, 1 bar, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 371 kcal
Total fat L 10.3 g 13%
Saturated fat L 3.1 g 16%
Sodium L 637 mg 28%
Total carbohydrates L 48.3 g 18%
Dietary fiber L 8.9 g 32%
Total sugars L 16.6 g
Protein L 20 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 53%Fat: 25%371kcal / 100 g
  • Protein 22%
  • Carbohydrates 53%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gin the top quarter of breakfast cereals (median 9.4 g)
  • Fiber8.9 gabove the median for breakfast cereals (median 7.1 g)
  • Sugars16.6 gbelow the median for breakfast cereals (median 17.8 g)
  • Fat10.3 gbelow the median for breakfast cereals (median 11.8 g)
  • Saturated fat3.1 gabove the median for breakfast cereals (median 2.1 g)
  • Sodium637 mgin the top quarter of breakfast cereals (median 136 mg)
  • Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tasti
Barcode
9403110066705
Label serving
1 bar (35 g)
Category
Breakfast Cereals

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Instant oatmeal, fruit and cream variety pack First Street 371 8.6 g 74.3 g 5.7 g
Fruitola Fruit Granola Banana That's it 371 22.9 g 68.6 g 2.1 g
Instant Peaches & Cream Oatmeal Happy Belly 371 8.6 g 77.1 g 5.7 g
Instant Oatmeal Fruit and Cream Variety Pack Kiggins 371 8.6 g 77.1 g 4.3 g
Instant Oatmeal fruit and cream variety pack Giant Eagle 371 8.6 g 74.3 g 5.7 g
Corn grits Polenta Bob’s Red Mill 371 8.6 g 77.1 g 1.4 g
Fruit and cream variety pack oatmeal Ralston foods 371 8.6 g 77.1 g 5.7 g
Fruit & cream instant oatmeal Target Corporation 371 8.6 g 77.1 g 5.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9403110066705. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Muesli Bar Raspberry White Choc?

100 g of Protein Muesli Bar Raspberry White Choc has 371 kcal. Serving, 1 bar, 35 g (35 g): about 130 kcal.

Is Protein Muesli Bar Raspberry White Choc high in protein?

Protein Muesli Bar Raspberry White Choc contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 7 g in serving, 1 bar, 35 g (35 g). About 22% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 9.4 g).

How many carbs are in Protein Muesli Bar Raspberry White Choc?

Protein Muesli Bar Raspberry White Choc has 48.3 g of total carbohydrates per 100 g, including 8.9 g of fiber and 16.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Muesli Bar Raspberry White Choc?

Protein Muesli Bar Raspberry White Choc contains 10.3 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

How much sodium is in Protein Muesli Bar Raspberry White Choc?

100 g contains 637 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.