Protein mini muffins cocoa
Packaged product Bread and Baked Goods Prozis
Protein mini muffins cocoa contains 292 kcal per 100 g. A serving, 30 g (30 g) provides about 88 kcal.
Roughly 43% of its calories come from fat, with 41% from carbohydrates and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 402 kcal per 100 g across 405 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 3.2 g | 16% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 32 g | 12% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 3.3 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 41%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of bread and baked goods (median 5.2 g)
- Fiber2.8 gabove the median for bread and baked goods (median 2 g)
- Sugars3.3 gin the lowest quarter of bread and baked goods (median 27 g)
- Fat15 gin the lowest quarter of bread and baked goods (median 20 g)
- Saturated fat3.2 gbelow the median for bread and baked goods (median 3.6 g)
- Sodium440 mgin the top quarter of bread and baked goods (median 304 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cocoa muffins Prozis | 292 | 6 g | 37 g | 16 g |
| Apple Muffins Mini Prozis | 293 | 5.3 g | 43.3 g | 14 g |
| Mini Protein Muffins Prozis | 294 | 12 g | 33 g | 15 g |
| Muffins son et raisins FARMER'S MARKET | 290 | 6 g | 49 g | 9 g |
| Peanut butter Muffins Prozis | 295 | 7.5 g | 36 g | 16 g |
| Peanut butter muffins Prozis | 295 | 7.5 g | 36 g | 16 g |
| Protéine muffins crunchy cacao Prozis | 289 | 12 g | 34 g | 14 g |
| 4 brioch’Muffins La Fournée Dorée | 296 | 6.4 g | 46 g | 8.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein mini muffins cocoa?
100 g of Protein mini muffins cocoa has 292 kcal. Serving, 30 g (30 g): about 88 kcal.
Is Protein mini muffins cocoa high in protein?
Protein mini muffins cocoa contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 3.9 g in serving, 30 g (30 g). About 17% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 5.2 g).
How many carbs are in Protein mini muffins cocoa?
Protein mini muffins cocoa has 32 g of total carbohydrates per 100 g, including 2.8 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein mini muffins cocoa?
Protein mini muffins cocoa contains 15 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).
How much sodium is in Protein mini muffins cocoa?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 16, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5600499520970. License: ODbL 1.0 (Open Food Facts). Source record dated April 16, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.